67836 gai lan broccoli beef Recipes

lean steak , sliced thinly into 1 inch long pieces. (i usually get the presliced stir fry steak at my grocery), gai lan (about 2-3lbs, can be found in farmers market or ethnic grocer. its a large leafy vegetable that tast), fish sauce, sesame oil, soy sauce, fresh garlic cloves, chopped finely (must be fresh, not jarred)

peanut oil, ginger, finely chopped, garlic, finely chopped, red chili pepper , finely sliced on the diagonal, filet of beef, finely sliced, fermented black beans, shiitake mushrooms, stalks removed, oyster mushrooms, rice wine (shao xing), palm sugar, light soy sauce, oyster sauce, fresh flat rice noodles or 1 kg vietnamese rolled rice noodles, gai lan (chinese broccoli leaves), spring onions, cut into 3cm lengths, sesame oil, white pepper

gai lan, vegetable oil, garlic cloves, peeled and smashed but left intact, chicken stock, sake (or sherry) or 1 tbsp chinese rice wine (or sherry), sugar, oyster sauce, fresh ginger , cut into 1/4 inch coins and smashed, sesame oil

gai lan or 1 lb chinese broccoli, salt, baking soda, garlic clove, sliced, gingerroot (1 inch piece, peeled ), toasted sesame seeds, oyster sauce, water or 3 tbsp chicken broth, mirin or 1 tbsp dry sherry, sugar

oyster sauce, cornstarch, chicken stock, rice wine or 1 tbsp dry sherry, sugar, soy sauce, sesame oil, shredded ginger, garlic clove, minced finely, gai lan (chinese broccoli), soy sauce, olive oil

clear vegetable broth or 62 oz chicken broth (i used chicken broth in mine), fresh grated ginger, dark sesame oil, low sodium soy sauce (optional), very thinly sliced fresh gai lan, stems and florets (may substitute fresh broccoli), fresh hot red chile, sliced, low-fat extra-firm silken tofu, drained and cut into large cubes, scallions, sliced fine, chopped cilantro

broccoli, cut into 1-inch florets (about 6 cups), canola oil, divided, lean ground beef, onion, chopped, worcestershire sauce, garlic powder, salt, divided, skim milk, cornstarch, reduced-fat cheddar cheese , preferably orange, ground turmeric, shredded hash brown potatoes, egg, lightly beaten, ground pepper, hungarian paprika, preferably hot

broccoli, granulated sugar, cornstarch, water, soy sauce, sliced beef, chopped onion, carrot sliced thin, vegetable oil, water chestnuts, toasted sesame seeds

gai lan (chinese broccoli), trimmed, white sugar, cornstarch, soy sauce, rice vinegar, sesame oil, hoisin sauce, minced fresh ginger root, garlic, minced

low-sodium soy sauce, fat-free italian dressing, cornstarch, minced garlic, ground ginger, steak , cut into strips, water, cubes beef bouillon, linguine pasta, uncooked, fat free beef broth, fresh mushrooms, sliced, sliced green onion, broccoli, separated into florets

hoisin sauce, sesame oil, eggs, water, peanut oil, swiss brown mushrooms, thinly sliced, gai lan, ends trimmed, cut into 6cm lengths (chinese broccoli), bean sprouts, trimmed

broccoli florets (1 lb.), onion (6 oz.), fat-skimmed beef broth, chinese black bean and garlic sauce, cornstarch, dried spaghetti or soba noodles, salad oil, ground lean beef, soy sauce

broccoli florets about 6 cups, canola oil; divided, lean ground beef, onion chopped, worcestershire sauce, garlic powder, salt; divided, low-fat milk, cornstarch, shredded sharp cheddar cheese, ground turmeric, frozen hash-browns, egg; lightly beaten, freshly ground pepper, canola or olive oil cooking spray, hungarian paprika; preferably hot

beef top round steak, cut into 1-inch cubes, garlic cloves, minced, minced fresh gingerroot, curry powder, chili powder, salt, onions, diced, sesame oil, water, fresh broccoli, cut into florets, cornstarch and water, optional, hot cooked rice

broccoli, beef bouillon cube, water, butter, flour , i use wondra for smooth sauce, light cream, dry sherry, lemon juice, white pepper, parmesan cheese, grated, gouda cheese, grated, almonds, toasted

boneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)

chopped fresh broccoli or 1 (10 oz) package frozen broccoli, ground beef, mushroom stems and pieces, drained, shredded cheddar cheese, chopped onion, buttermilk baking mix (bisquick), cold water, grated parmesan cheese, salt, pepper, milk, eggs

chopped fresh broccoli, ground beef, mushroom stems and pieces, drained, shredded cheddar cheese, divided, chopped onion, biscuit/baking mix, water, eggs, milk, grated parmesan cheese, salt, pepper, cooked chopped spinach for the broccoli, shredded swiss cheese for the cheddar