123028 gai laan jade green broccoli Recipes

sugar, cornstarch, light soy sauce, oil, salt (optional), garlic clove, minced, broccoli, rinsed and sliced, sherry wine or 2 tbsp rice wine

broccoli, corn oil (or any neutral oil), freshly grated gingerroot, garlic cloves, minced, pepper, water chestnut, sliced (if using canned water chestnuts, rinse and drain well), soy sauce, brown sugar, sesame oil, gin

gai lan, vegetable oil, garlic cloves, peeled and smashed but left intact, chicken stock, sake (or sherry) or 1 tbsp chinese rice wine (or sherry), sugar, oyster sauce, fresh ginger , cut into 1/4 inch coins and smashed, sesame oil

broccoli, garlic clove, white wine vinegar or more to taste, salt, pepper, olive oil, celery stalks, thinly sliced, green onions, thinly sliced, green olives, sliced

broccoli slaw mix (pre-packaged ), chopped cooked chicken breast, red apples or 1 large green apple, diced, raisins or 1/2 cup c, red seedless grapes or 1/2 cup green seedless grape, walnuts, chopped, low-fat mayonnaise, skim milk, honey, lemon juice, celery seed (to taste), salt

broccoli , slaw (pre-packaged), chopped cooked chicken breast, red apples or 1 large green apple, diced, raisins or 1/2 cup c, seedless grapes, halves (red or green ), walnuts, chopped, low-fat mayonnaise, skim milk, honey, lemon juice, celery seed (to taste), salt

broccoli coleslaw mix, chicken flavored ramen noodles, green onions, chopped, unsalted peanuts, sunflower seeds, white sugar, vegetable oil, cider vinegar

soup, fresh broccoli, extra-virgin olive oil, unsalted butter, chopped garlic, chopped onion, chopped celery, gray salt, chopped fresh thyme leaves, progresso chicken broth, fresh spinach leaves, freshly grated lemon peel, whipping cream or buttermilk (if using buttermilk, use half the lemon peel), freshly ground pepper, gremolata, progresso panko crispy bread crumbs, chopped fresh parsley, pine nuts, toasted

broccoli florets (10 oz), cut into 1 1/2-inch pieces, scallions (white and green parts), trimmed and cut into 1/2-inch pieces (about 3/4 cup), garlic clove, sharp cheddar cheese, room temperature, cut into 3/4-inch cubes (about 2 cups), cream cheese, room temperature, plain whole or lowfat yogurt, freshly ground black pepper, bread sticks or pretzels, for serving

broccoli, extra virgin olive oil, unsalted butter, minced garlic, diced onion (1/4-inch dice ), diced celery (1/4-inch dice ), sea salt, fresh ground pepper, chopped fresh thyme, chicken stock or 5 cups canned low sodium chicken broth, spinach, freshly grated lemons , zest of, heavy cream or 1 cup buttermilk (if using buttermilk, cut the lemon zest in half), chopped toasted pine nuts or 1 tbsp hazelnuts, freshly grated lemon , zest of, fine dry breadcrumbs, chopped fresh flat-leaf parsley, sea salt, fresh ground pepper

mixed salad greens, broccoli florets, streaky bacon , rashers chopped, red apple, cored and halved, lemon juice, feta cheese, cubed, red onions, sliced, white wine vinegar, garlic clove, crushed, salt, fresh ground black pepper, sunflower oil

broccoli, extra-virgin olive oil, unsalted butter, minced garlic, diced onion, diced celery, gray salt, freshly ground black pepper, chopped fresh thyme leaves, chicken stock or canned low-salt chicken broth, spinach, freshly grated lemon zest, heavy cream or buttermilk (if using buttermilk, cut the lemon zest in half)

broccoli, chopped small, green beans, chopped small, quinoa, rinsed, olive oil, lemon juice, garlic cloves, peeled and diced, almonds, in small pieces, mayonnaise, garlic salt, pepper, dill

bottled teriyaki sauce , such as soy vay brand, dark sesame oil, fresh ginger, peeled, finely grated, organic boneless bison sirloin steak, thawed if frozen and well-trimmed, broccoli florets, rice vinegar or 1 tbsp sherry wine vinegar, mesclun (organic preferred ) or 6 cups packed mixed baby lettuces and spring greens (organic preferred), broccoli sprouts

broccoli , broken into small flowerettes, head cauliflower , broken into small flowerettes, pitted ripe olives, drained, stuffed green olives, drained, grape tomatoes (whole or cut in halves), purple onion, finely chopped (or use green onions), carrot, grated, reduced-fat feta cheese, crumbled, low-fat italian salad dressing

broccoli florets (about 1 1/2 lb), green beans, extra virgin olive oil, garlic cloves, sliced thin, crushed red pepper flakes, plus more if desired, sea salt & freshly ground black pepper

broccoli florets (about 1 1/2 lb), green beans, extra-virgin olive oil, garlic, sliced thin, crushed red pepper flakes, plus more if desired, sea salt and freshly ground black pepper

broccoli florets (about 1 1/2 lb), green beans, extra-virgin olive oil, garlic, sliced thin, crushed red pepper flakes, plus more if desired, sea salt and freshly ground black pepper