141462 fusilli asparagus tofu sauce Recipes

asparagus spears or 2 (10 oz) packages frozen , thawed or 2 lbs fresh white asparagus, milk or 3 cups light cream, shallot, finely chopped, butter, all-purpose flour, salt, white pepper, ground nutmeg, egg yolks, slightly beaten, parsley, snipped for garnish

tofu, pineapple chunk, cornflour, soy sauce, dry sherry, oil, green onion, chopped, bean sprouts

thai sweet chili sauce, chicken broth or 1/4 cup water, shrimp, peeled and deveined, asparagus, soy sauce, fresh cilantro leaves, toasted sesame seeds

tofu, crumbled, water, tahini, vegetable oil, red wine vinegar, tamari or 1 tbsp soy sauce, dried dill or 1 tbsp fresh dill, finely chopped, dark sesame oil, garlic clove, minced

asparagus, trimmed, reduced-calorie mayonnaise, fresh lime juice, cilantro, coarsely chopped, green onions, thinly sliced, jalapeno pepper, minced, garlic clove, minced, worcestershire sauce, hot pepper sauce, table salt, black pepper

tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )

tofu, crumbled (remove water from it as much as possible.), red peppers (optional), green peppers (optional), fajita seasoning mix, vegetable stock or 1/2 cup water, vegetable oil, fresh cilantro, diced, onion, diced, tortillas (i used vegetable tortilla just for a change), oyster sauce (if you want you can add a little amount of coz the fajita mix alone makes it kind of --) (optional)

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

tofu, chopped, brown rice, egg substitute, soy sauce, vegetable oil

tofu (fried ), onion (optional), garlic cloves, shallots, ripe tomato, blended chili (depending how hot you want it to be), soy sauce (or to taste), sugar (to taste)

tofu, cut into medium-big cubes (i d say about 3/4 of an inch), big onion, chopped coarsely, vegan brown beer, vegetable broth, dijon mustard, brown sugar, poppy seed, mixed herbs, vegan worcestershire sauce, salt and pepper, cornstarch , diluted in water

elbow macaroni (or other short pasta shape such as cavatappi), silken tofu, butter, extra-sharp cheddar cheese, mustard powder, salt, black pepper

fresh crab, asparagus, soy sauce, cooking sherry, chicken broth, green onion, minced, hot sauce, cornstarch, mixed into, water, chives, finely chopped, vegetable oil

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste

tofu, white bread, egg yolk, salt & freshly ground black pepper, spring onions, chopped, chili powder, oil, double cream, sweetcorn , taken off the cob, tarragon, chopped, vegetable bouillon cube

tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk

fresh ginger, chopped, jalapeno chile, seeded and chopped, garlic clove, fresh cilantro, chopped, tahini or 1 tbsp sesame paste, dark sesame oil, fresh lime juice, silken tofu, salt , plus more to taste, fresh ground pepper , to taste