60 fry tofu snow Recipes
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- stir with peas and cashews
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- spicy stir fried with peas peanut butter and mushrooms
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shallots (6 oz), peanut or vegetable oil and16 Moreshallots (6 oz), peanut or vegetable oil, fresh flat chinese stir-fry egg noodles (not cooked ), reduced-sodium chicken broth or water, ketjap manis (indonesian sweet soy sauce), asian fish sauce, sambal oelek or sriracha (southeast asian chile sauce), or to taste, black pepper, salt, firm tofu, eggs, onions , halved lengthwise, then cut crosswise into 1/2-inch slices (4 cups), chopped garlic, minced fresh red or green thai or serrano chile, including seeds, snow peas, cut diagonally into 1-inch pieces (2 cups), chinese long beans or haricots verts, cut crosswise into 2-inch pieces (1 1/2 cups), scallions, cut diagonally into very thin slices, garnish: sliced cucumber ; sliced tomatoes; lime wedges; sambal oelek or sriracha (southeast asian chile sauce)1 hour 15 min, 18 ingredients
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uncooked white rice, reduced-sodium beef broth, cornstarch and16 Moreuncooked white rice, reduced-sodium beef broth, cornstarch, ground ginger, orange juice, reduced-sodium soy sauce, beef broth, worcestershire sauce, garlic, minced, olive oil, cubed firm tofu, carrots, sliced, broccoli florets, cauliflower florets, olive oil, quartered fresh mushrooms, fresh snow peas, egg, lightly beaten, almonds40 min, 19 ingredients
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organic vegetable broth (such as swanson certified organi... and19 Moreorganic vegetable broth (such as swanson certified organic), low-sodium soy sauce, cornstarch, water, hoisin sauce, sugar, grated peeled fresh ginger, crushed red pepper, dark sesame oil, garlic cloves, minced, canola oil, divided, extrafirm tofu, drained and cut into 1-inch cubes, presliced button mushrooms, sliced shiitake mushroom caps (about 3 oz), snow peas, trimmed, red bell pepper strips, sliced water chestnuts, drained, sliced oyster mushroom caps (about 4 oz), green onions, hot cooked long-grain rice20 ingredients
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uncooked soba noodles (ramen work great and are inexpensi... and11 Moreuncooked soba noodles (ramen work great and are inexpensive) or 1 lb any other kind asian noodles (ramen work great and are inexpensive), peanut oil, onion, finely chopped, minced garlic cloves, gingerroot, peeled and grated, leeks (green & white parts ) or 6 scallions, chopped (green & white parts), snow peas, mung bean sprouts, ketjap manis (or 3 tbsp soy sauce mixed with 1 1/2 tbsp brown sugar), sambal oelek chili paste or 1 -2 tbsp cayenne pepper, to taste, eggs, scrambled (recommended ) (optional), firm tofu, drained and cubed (optional)20 min, 12 ingredients
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sliced onion, boiled egg, laksa paste, chicken stock and11 Moresliced onion, boiled egg, laksa paste, chicken stock, low fat coconut milk, raw prawns peeled and tail intact, cut chicken breast meat, thick fresh rice noodles, red capsicum sliced, baby corn, bean sprouts, snow peas, some fried bean curd or tofu, coriander , mint and lime wedges to garnish, be replaced with any greenies or mushrooms20 min, 15 ingredients
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chicken breasts , free range is best and14 Morechicken breasts , free range is best, tofu, deep fried and sliced, coconut milk, cucumber, sliced in thin strips, red onion, sliced in strips, red pepper, sliced in strips, snow peas (not sliced ), cos lettuce, shredded, mint, coriander, roasted cashews, lime juice, fish sauce, palm sugar, grated, sambal oelek chili paste , paste20 min, 15 ingredients
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firm tofu, dark soy sauce and18 Morefirm tofu, dark soy sauce, vegetable oil or 2 tbsp seed oil or 2 tbsp nut oil (for frying), red onion, head cauliflower, cut into florets, head broccoli, cut into florets, carrots, peeled and sliced, snow peas, pea shoots (for garnish ) or bean sprouts (for garnish), hard-boiled eggs, quartered, brown rice, vegetable oil, shallots , peeled andchopped, garlic cloves, peeled and chopped, cayenne , to taste, chili powder , to taste, carrot juice, dark soy sauce, cider vinegar, natural chunky peanut butter40 min, 20 ingredients
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Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Saucereduced-fat firm silken tofu, drained, all-purpose flour and20 Morereduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)22 ingredients
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Vegetable Stir-Frycanola oil, red bell pepper, cored, seeded , and julienned and14 Morecanola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil20 min, 16 ingredients
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Quick and Easy Laksadried rice vermicelli, peanut oil, laksa paste and8 Moredried rice vermicelli, peanut oil, laksa paste, vegetable stock, coconut milk, snow peas, halved diagonally (mangetout), spring onions, cut into 3 cm (scallions), lime juice, fried tofu , puffs halved, roughly chopped vietnamese mint, coriander leaves (cilantro)15 min, 11 ingredients
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Spicy Veggie Stir-Frylow sodium soy sauce, light brown sugar and10 Morelow sodium soy sauce, light brown sugar, asian chili paste with garlic (such as sriracha), grated fresh ginger, cornstarch, firm tofu, drained and cut into 1-inch cubes, vegetable oil, sweet red peppers, seeded and chopped, baby carrots, cut diagonally into thirds, snow peas, trimmed and halved diagonally, leaves spinach , steams removed, soba noodles , prepared according to package directions39 min, 12 ingredients
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Szechuan Vegetable Stir-Frywater, jasmine rice or 2/3 cup other aromatic rice and16 Morewater, jasmine rice or 2/3 cup other aromatic rice, hoisin sauce, sherry wine, honey, crushed red pepper flakes, dark sesame oil, sliced scallion, garlic cloves, minced, minced fresh ginger, red bell pepper, diced, carrots, shredded, snow peas , sliced on the diagonal, canned baby corn, rinsed and drained, sliced water chestnuts, drained, firm tofu, cut into 2-inch squares, cornstarch , blended with, water45 min, 18 ingredients
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Vegetable Thai Curry Stir Frylight coconut milk, light soy sauce (reduced-fat ) and8 Morelight coconut milk, light soy sauce (reduced-fat ), red curry paste, canola oil, fresh ginger (grated ), red bell peppers, snow peas, frozen corn kernels, firm tofu (cubed ), cooked brown rice20 min, 10 ingredients
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Vegetable Stir-Fry with Ginger Vinaigretteminced fresh ginger, lemon juice, cooking oil and10 Moreminced fresh ginger, lemon juice, cooking oil, asian sesame oil, salt, fresh-ground black pepper, garlic, minced, head bok choy (about 1 1/2 lb), stalks cut into 1/2-inch pieces, leaves shredded, snow peas, radishes, quartered, soy sauce, spinach, stems removed and leaves washed well, firm tofu, cut into 3/4-inch dice13 ingredients
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Easy Mushroom Vegetable Paellasnow peas, cut diagonally, wild mushrooms, sliced and5 Moresnow peas, cut diagonally, wild mushrooms, sliced, tofu, fried and cut up, ground saffron, oil, grain rice, vegetable stock7 ingredients
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Hand Rolled Sushi (Temaki)sushi rice, nori, avocado, carrot and19 Moresushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt25 min, 23 ingredients
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Inside Out Rolls (Ura Maki) (Curtis Aikens2)sushi rice, nori, avocado, carrot and19 Moresushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt30 min, 23 ingredients
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Basic (Thin) Rolls (Hoso-Maki) (Curtis Aikens2)sushi rice, nori, avocado, carrot and20 Moresushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, sushi rice, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt30 min, 24 ingredients
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