598 fry broccoli garlic sauce Recipes

  • Beef and Broccoli Stir Fry with Whole Grain Brown Rice
    broccoli florets, blanched, soy sauce, garlic, minced and
    3 More
    broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice
    35 min, 7 ingredients
  • Chicken, Broccoli, and Cashew Stir-Fry (Flat Belly Diet Recipe)
    broccoli florets, with short stems (about 1/2 lb crowns) and
    11 More
    broccoli florets, with short stems (about 1/2 lb crowns), carrots , cut into thin diagonal slices (2 cup), soba noodles, olive oil, fresh ginger, minced, garlic cloves, minced, boneless skinless chicken breast halves, sliced crosswise (6 oz each), reduced sodium soy sauce, toasted sesame oil, scallions, thinly sliced (about 1/2 cup), chicken broth, reduced-sodium , fat-free, cashews, unsalted raw (3 oz)
    25 min, 12 ingredients
  • Rockin' Stir Fry
    broccoli, carrots, onion, red bell pepper, asparagus and
    11 More
    broccoli, carrots, onion, red bell pepper, asparagus, zucchini, snow peas, garlic cloves, minced, boneless skinless chicken breasts, vegetable oil, oyster sauce, hoisin sauce, soy sauce, dark sesame oil, roasted and salted cashews, garnish, chopped fresh cilantro, garnish
    25 min, 16 ingredients
  • Garlic Beef Stir-Fry
    cooked brown rice and
    9 More
    cooked brown rice, beef sirloin steak, well trimmed , cut into thin strips, balsamic vinaigrette dressing, divided, garlic, minced, crushed red pepper or 1 tsp. hot pepper sauce, cornstarch, mixed cut-up fresh vegetables (red peppers, broccoli, green onions), lite soy sauce, ground ginger, dry roasted peanuts, chopped
    10 ingredients
  • Fried Rice with Ginger, Hoisin, and Sesame
    butter, uncooked white rice, water, hoisin sauce and
    12 More
    butter, uncooked white rice, water, hoisin sauce, barbeque sauce, peanut butter, soy sauce, garlic, minced, grated fresh ginger root, sesame oil, chopped onion, grated carrot, frozen pea pods, frozen chopped broccoli, thawed, eggs, sesame seeds, lightly toasted
    35 min, 16 ingredients
  • Garlic Chicken Stir-Fry
    peanut oil, fresh minced garlic (about 6 large cloves) and
    12 More
    peanut oil, fresh minced garlic (about 6 large cloves), crushed red pepper flakes (or to taste, adjust to suit heat level or you may omit), fresh minced ginger, green onion, chopped (save a few to garnish the top of the dish after cooking), boneless skinless chicken breast , cut into strips, yellow onion, thinly sliced (or use 2 medium), red bell pepper, seeded and thinly sliced, steamed broccoli florets (can use more ), chicken broth, chicken broth, soy sauce, white sugar, cornstarch
    25 min, 14 ingredients
  • Fried Rice
    olive oil, fresh ginger, minced, fresh garlic, minced and
    10 More
    olive oil, fresh ginger, minced, fresh garlic, minced, red chili pepper flakes, red pepper , diced about 1/2 pepper, broccoli floret, blanched, green onion, diced, carrot, shredded, small dice, red onion, diced, cooked shrimp, white rice, cooked, chilled, sesame oil, soy sauce
    25 min, 13 ingredients
  • Chicken Stir Fry
    broccoli, carrots, sugar snap peas, chicken, chopped and
    7 More
    broccoli, carrots, sugar snap peas, chicken, chopped, chicken broth, soy sauce, garlic, chopped, ginger, grated, pepper, cornstarch, chicken broth
    11 ingredients
  • Stir Fry Veggies
    broccoli, bok choy, carrots, zucchini, onion, mushrooms and
    6 More
    broccoli, bok choy, carrots, zucchini, onion, mushrooms, soy sauce, brown sugar, sesame oil, vinegar, black pepper, garlic
    12 ingredients
  • Peanut Fried Rice
    broccoli florets , broken up into smaller pieces and
    15 More
    broccoli florets , broken up into smaller pieces, carrot, sliced thinly, leek, sliced thinly, yellow bell pepper, chopped, shelled peas, mustard greens, shredded, rice , day-old, sunflower seeds, peanuts, shelled, tahini, low-sodium peanut butter, light coconut milk, low sodium soy sauce, rice wine vinegar, minced garlic, red curry paste
    15 min, 16 ingredients
  • Vegetable Stir Fry
    broccoli, asparagus, sugar snap peas, mushrooms and
    4 More
    broccoli, asparagus, sugar snap peas, mushrooms, cooked rice, light soy sauce, red onions, sliced, garlic, chopped
    8 ingredients
  • Spicy Cashew Chicken Stir Fry
    garlic cloves, minced, fresh ginger, minced and
    7 More
    garlic cloves, minced, fresh ginger, minced, boneless skinless chicken breast halves, cut into 2-inch strips, broccoli florets, green onions, white and green parts, cut into 2-inch lengths, hoisin sauce, dark sesame oil, crushed red pepper flakes, cashew halves
    20 min, 9 ingredients
  • Zucchini and Soy Bean Stir Fry
    broccoli florets, cauliflower florets and
    10 More
    broccoli florets, cauliflower florets, shelled edamame (green soybeans), carrot, chopped, water, olive oil, onion, chopped, zucchini, sliced, mushrooms, sliced, chopped garlic, reduced-sodium teriyaki sauce, agave nectar
    40 min, 12 ingredients
  • My Stir  fry  (Low Fat, Low Sodium) My Stir fry (Low Fat, Low Sodium)
    broccoli florets, carrot , thinly sliced on the diagonal and
    13 More
    broccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)
    20 min, 15 ingredients
  • Roast Chicken in Kikko-Wine Sauce Roast Chicken in Kikko-Wine Sauce
    frying chickens, kikkoman soy sauce, divided and
    6 More
    frying chickens, kikkoman soy sauce, divided, garlic powder, divided in half, carrots, peeled and cut diagonally crosswise into quarters, water, white wine, brown sugar , packed, frozen broccoli stems, thawed and drained
    31 min, 8 ingredients
  • Fried Rice OAMC Fried Rice OAMC
    boneless skinless chicken breast, cooked & chopped, eggs and
    9 More
    boneless skinless chicken breast, cooked & chopped, eggs, oil, onion, diced, cooked long-grain rice, chilled, soy sauce, sesame seeds, garlic powder, salt & pepper, assorted frozen vegetables (peas, chopped broccoli florets, carrot matchsticks, snow pea pods, etc..), butter, diced (optional)
    45 min, 11 ingredients
  • Hurry-Up Chicken Stir Fry Hurry-Up Chicken Stir Fry
    broccoli flowerets, cauliflower flowerets and
    8 More
    broccoli flowerets, cauliflower flowerets, chicken breast halves, skinned/boned and cut in 1 pieces, garlic, minced, ground ginger, hot cooked rice, italian dressing, carrot, cut in 2 strips, soy sauce, vegetable oil, divided
    10 ingredients
  • Tuna From Can To Frying Pan Tuna From Can To Frying Pan
    broccoli florets, butter, salt and pepper to taste and
    3 More
    broccoli florets, butter, salt and pepper to taste, tuna packed in oil, drained, teriyaki sauce, garlic powder
    25 min, 6 ingredients




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