51 fry bread low Recipes

fish fillets (your choice ), seasoned dry bread crumb, chopped nuts , pecan is my choice, lemons , zest of, low-fat buttermilk

pureed onions (i prefer green onions), black beans, well drained, whole wheat flour, whole wheat bread, very well crumbled, crushed garlic, onion powder, seasoning salt, salt and pepper, oil (for frying )

low-fat yogurt, light mayonnaise, diced cucumber, diced tomato, dried oregano, salt, fast fry minute steaks (cut into four pieces), garlic powder, black pepper, leaves boston lettuce or 4 -8 leaves butter lettuce, greek pita breads (halved , not pocket pitas), crumbled feta cheese (optional), sliced black olives (optional)

low-fat cream cheese , soften, sugar, pure vanilla extract, walnuts , rough chopped, maple syrup, fat-free half-and-half, bananas, peeled and sliced, nonfat milk, eggs, lemon zest, salt (optional), pure vanilla extract, cinnamon-swirl bread, vegetable oil, for frying

unsalted butter, red pepper flakes (optional), onion, minced, arborio rice (about 10 oz), dry white wine, saffron thread, crumbled, salt, fresh ground black pepper, chicken stock or 3 cups low-sodium broth, warmed, parmigiano-reggiano cheese, freshly grated, all-purpose flour, plus more for dusting, milk, milk, freshly grated nutmeg, fresh mozzarella cheese, finely diced, chopped salted pistachios, chopped salted pistachios, frozen baby peas, thawed, eggs, beaten, panko breadcrumbs (japanese bread crumbs), vegetable oil, for frying

lemon, low-fat milk, granulated sugar, cayenne pepper, chopped fresh rosemary, plus 2 whole sprigs, garlic, peeled and smashed, bone-in skinless chicken legs and thighs, whole wheat bread , (3-oz), yellow cornmeal, grated parmesan cheese , optional, kosher salt and freshly ground black pepper

canola oil (more or less as needed), chicken tenders, frozen (not breaded ), extra-lean cured ham, chopped (i used cure-81), frozen cooked shrimp, onion, diced, red pepper flakes , to taste, cabbage, chopped, zucchini, chopped, frozen peas, green onion, chopped, ground ginger , to taste, curry powder , to taste, garlic powder , to taste, cinnamon , to taste

squid rings, raw (not breaded ), fiber 1 cereal (original), panko breadcrumbs (like the kind by progresso), liquid egg substitute (like egg beaters original), garlic powder, onion powder, salt, black pepper , to taste, reduced-fat parmesan cheese, grated, lemon wedge, low-fat marinara sauce

honey, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme

sliced pancetta (italian bacon), chopped, butter, divided, scant ) sliced shallots (3 large), minced fresh rosemary, divided, mashed peeled red-skinned sweet potatoes (yams), more) low-salt chicken broth, cubes country-style sourdough bread

white bread, crusts removed, lump crabmeat , picked over for shells, mayonnaise, egg yolk, stalk celery, finely chopped, chopped dill pickles, unsalted butter, for frying, olive oil, for frying, unsalted butter, all-purpose flour, curry powder, paprika, low sodium chicken broth, milk, whole grain mustard, yellow mustard seeds, kosher salt & freshly ground black pepper

white bread, crusts removed, lump crabmeat , picked over for shells, mayonnaise, egg yolk, stalk celery, finely chopped, chopped dill pickles, unsalted butter, for frying, olive oil, for frying, unsalted butter, all-purpose flour, curry powder, paprika, low-sodium chicken broth, milk, whole-grain mustard, yellow mustard seeds, kosher salt and freshly ground pepper

grapeseed oil, white onion, diced, bavarian style beer (recommended : hefeweizen), broccoli (about 6 large stalks), broken into florets, plus stalks trimmed, peeled and into disks, salt and freshly ground black pepper, ground nutmeg, low-sodium chicken stock, heavy cream, shredded cheddar, cream cheese, ef = http://www.foodterms.com/encyclopedia/cream-cheese/index.html class= crosslink debug= 469 481 >cream cheese softened, hard-boiled eggs , peeled while warm and diced, bacon, fried, drained and crumbled (recommended : nueske s applewood smoked bacon), wheat bread, shredded cheddar

pita bread (whole wheat), preferably fairly thin, chicken strips fried, tomatoes fresh, diced, iceberg lettuce fresh, ranch or sour cream (preferably low-fat), shredded cheddar cheese, jalapeno peppers (optional) sliced into pieces

hearty white bread, garlic cloves, minced, olive oil, chopped fresh parsley, canned fried onions, crushed, salt, asparagus, trimmed and cut into 1-inch pieces, unsalted butter, red onion, minced, garlic cloves, minced, grated lemon zest, all-purpose flour, low sodium chicken broth, heavy cream, pepper

whole peeled organic tomatoes in juice, low-sodium chicken broth, pepper stir-fry vegetables, orange juice, whole peeled garlic, jalapeno chile pepper , deseeded and chopped, health nut bread , torn into pieces, chopped fresh cilantro leaves , plus more for garnish, salt, pepper, lime wedges, garnish

chicken stock or canned low-sodium broth, unsalted butter, minced shallots, arborio rice (10 1/2 oz), freshly grated parmesan cheese (2 oz), kosher salt and freshly ground pepper, chopped parsley, eggs, all-purpose flour, fine dry bread crumbs, mozzarella , cut into eighteen 1/2-inch dice, fresh or frozen peas, vegetable oil, for frying