8405 fruity tofu parfait with granola Recipes

tofu firm, garlic, water, parmesan cheese, red wine vinegar, anchovies or paste, dijon mustard, salt and pepper to taste

granola cereal (or muesli), yogurt (plain or your favorite flavor ), sweetened whipped cream, mixed fresh fruit (or dried cranberries), fresh mint leaves, to decorate

granola or banana nut crunch cereal, dole pineapple chunks, drained, strawberry yogurt or any flavor

uncooked alphabet pasta, fruit cocktail, drained, banana, sliced, peach yogurt, granola cereal

plain fat-free yogurt, fruit preserves (strawberry and blueberry are both good), ripe bananas or 1 blueberries, granola cereal

granola, vegan yogurt vanilla or fruit flavored, bannas, sliced, sliced strawberries, raspberries

firm ripe bananas, peeled and cut in half cross-wise, low-fat strawberry yogurt (i like dannon and stoneyfield farms, about 1 6-oz single serve cup will do too), fruity cheerios toasted oat cereal (fruity cheerios! not plain cheerios, but read the description for variation ideas)

tofu, ketchup, dried dill weed or 1/2 tsp fresh, chopped fresh chives, freshly ground black pepper .

tofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil

firm-ripe pears, peeled, cored, and quartered, lemon juice, butter, ground cinnamon, ground allspice, light brown sugar, granola (recommended : sarabeth s morning blend granola), vanilla-flavored yogurt, chopped crystallized ginger

tofu, drained and chilled, salt, applesauce, chilled, raisins, cinnamon, crunchy granola cereal or 1/4 cup nuts

plain yogurt, your favorite granola, fresh berries ( raspberries, blueberries, strawberries (hulled and sliced), and/or other fruit such as bananas, peaches or mangos, peeled and sliced, honey

chopped fresh pineapple, frozen raspberries, thawed, low-fat vanilla yogurt, banana, peeled and sliced, chopped dates, sliced almonds, toasted

enjoy life granola cereal (any flavor ), rice flour, tapioca flour, salt (optional), butter or 1/2 cup oil, all fruit spread, all fruit spread, enjoy life semi-sweet chocolate chips, dropped dried fruit, dried coconut , and or nuts

brown rice, pineapple chunks in juice, tofu, large dice (optional), carrots, peeled and sliced, raisins (optional), apple, diced, cinnamon, salt, pepper, for sprinkling (pumpkin pie spice is good too), water