Fruity-Tooty Snack Bars Recipe

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Fruity-Tooty Snack Bars
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Ingredients:

Directions:

  1. Blend all ingredients in food processor until well blended. Cover with wax paper and press firmly into lightly greased baking pan. Remove paper and bake uncovered at 350°F for 10-15 minutes.
  2. While baking, warm 1 1/2 cups All Fruit in saucepan or microwave until liquefied. When crust is done, pour preserves on top of crust. Sprinkle with remaining toppings. Let cool before slicing. (Option: use more granola for topping).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4259.2 Kcal (17832 kJ)
Calories from fat 640.85 Kcal
% Daily Value*
Total Fat 71.21g 110%
Cholesterol 122.01mg 41%
Sodium 1129.76mg 47%
Potassium 201.04mg 4%
Total Carbs 410.96g 137%
Sugars 359.43g 1438%
Dietary Fiber 22.87g 91%
Protein 21.47g 43%
Vitamin C 33.2mg 55%
Vitamin A 0.6mg 19%
Iron 9.1mg 50%
Calcium 184.9mg 18%
Amount Per 100 g
Calories 431.33 Kcal (1806 kJ)
Calories from fat 64.9 Kcal
% Daily Value*
Total Fat 7.21g 110%
Cholesterol 12.36mg 41%
Sodium 114.41mg 47%
Potassium 20.36mg 4%
Total Carbs 41.62g 137%
Sugars 36.4g 1438%
Dietary Fiber 2.32g 91%
Protein 2.17g 43%
Vitamin C 3.4mg 55%
Vitamin A 0.1mg 19%
Iron 0.9mg 50%
Calcium 18.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.3
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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