164511 fruits sparkling lime vanilla syrup Recipes

strong ginger beer (such as reed s), mixed dried fruit (such as stemmed figs, apricots, cherries, prunes, raisins, and sliced candied ginger)

fruit cocktail (heavy syrup), light brown sugar, cornstarch, mandarin oranges, margarine, biscuit/baking mix (jiffy/bisquick), cream

vanilla low-fat yogurt, honey, grated lime rind, cubed pineapple (about 1 medium), chopped braeburn apple (about 1 large), orange sections (about 2 oranges), chopped peeled kiwi (about 2 large), flaked sweetened coconut, banana, sliced, almonds, toasted

kiwifruit flavored syrup, lime flavored syrup, carbonated water, orange juice

sparkling white grape juice, orange juice, brown sugar, vegetable oil, red wine vinegar, dry mustard, ground ginger, cooked ham

fruit, drained , reserve syrup, butter, syrup , reserved, flour, refrigerated sugar cookie dough

carton cool whip lite, strawberry pie filling, unsweetened crushed canned pineapple, drained, fruit cocktail in light syrup, undrained, marshmallow, sweetened condensed milk, pecans, chopped

cooked rice, tropical fruit cocktail in light syrup, oil, oil, cider vinegar, salt, ground red pepper, cabbage, halved, red onion, cilantro , shopped, raw shrimp, peeled, dry caribbean jerk seasoning, cashews

rolled oats or 2 cups steel cut oats, fruit cocktail in light syrup (or pear juice), milk or 1 -2 cup soy or 1 -2 cup rice, artificial sweetener, to taste (sugar or substitute )

jello gelatin , prepared using speed set according to the recipe on the box (but do not refridgerate to set!), cream cheese (room temperature ), cool whip (store brand is fine ), fruit cocktail in heavy syrup, well drained ,set aside the juice (contrasting fruit, but flavor enriching), refined white sugar, mayonnaise, chopped pecans (any nut will do fine, use your imagination)

white sugar, star anise, water, mixed fruit (e.g. blueberries, cherries, strawberries, papaya, pineapple), lightly whipped cream , for serving

nut butter, your choice, non-dairy milk substitute (i always use vanilla soymilk), banana, frozen, frozen fruit, your choice, maple syrup, flax seed oil

fresh cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, fruit cocktail in light syrup, drained, raspberries or 1 cup strawberry, black sesame seed

puffed rice cereal, rolled oats, sunflower seeds, sesame seeds, dried fruit, rice flour, sugar syrup, honey (or blackstrap molassas for extra iron)

apples, oranges, seedles grapes, fruit cocktail in heavy syrup, sugar, egg yolks

fresh, cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, tropical fruit salad in light syrup, drained, raspberries or strawberries, black sesame seeds

fruit cocktail in extra light syrup, undrained, popsicle molds or 12 paper cups (3 oz each) and popsicle sticks