Directions:
- Peel apples and dice into small pieces
- Peel oranges and dice into small pieces
- Place apples in a bowl and then iranges ( to prevent browning of apples )
- Add the grapes, (cut each in half )
- Add other fruit if desired: I added a basket of blueberries
- Open fruit cocktail and pour over fruit
- Toss to combine
- Then in a large colander, drain the liquid from the fruit
- Place fruit liquid , the sugar and egg yolks in a saucepan
- Cook and stir over medium heat until slightly thickened, about 15 minutes
- Cool and then mix gently into fruit
- Place fruit in a gallon glass jar
- Let chill 24 hrs before servinbg to blend flavors
- Will keep in refrig up to a week
- However if you decide to add say bananas, they will darken and get soft and the salad should be used sooner than sit in the refrigerator
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.39 Kcal (249 kJ) | ||
| Calories from fat | 7.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 1% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 12.94mg | 1% | |
| Potassium | 98.59mg | 2% | |
| Total Carbs | 12.33g | 4% | |
| Sugars | 9.92g | 40% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 78.76 Kcal (330 kJ) | ||
| Calories from fat | 10.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 1% | |
|---|---|---|---|
| Cholesterol | 43.42mg | 11% | |
| Sodium | 17.16mg | 1% | |
| Potassium | 130.76mg | 2% | |
| Total Carbs | 16.35g | 4% | |
| Sugars | 13.15g | 40% | |
| Dietary Fiber | 1.66g | 5% | |
| Protein | 1.86g | 3% | |
| Vitamin C | 20.8mg | 26% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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