Juanita's Congealed Fruit Salad Recipe

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Juanita's Congealed Fruit Salad
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Ingredients:

Directions:

  1. Prepare jello using speed set according to the recipe on the box BUT DO NOT REFRIGERATE TO SET!
  2. Mix cream cheese, mayonnaise, fruit and nuts.
  3. Add Jello mixture.
  4. Fold in Cool Whip and pour into any shape mold and refrigerate to set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.65 Kcal (991 kJ)
Calories from fat 203.86 Kcal
% Daily Value*
Total Fat 22.65g 35%
Cholesterol 7.61mg 3%
Sodium 40.6mg 2%
Potassium 124.81mg 3%
Total Carbs 8.25g 3%
Sugars 1.71g 7%
Dietary Fiber 2.43g 10%
Protein 3.54g 7%
Vitamin C 0.4mg 1%
Iron 0.8mg 5%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 527.44 Kcal (2208 kJ)
Calories from fat 454.37 Kcal
% Daily Value*
Total Fat 50.49g 35%
Cholesterol 16.95mg 3%
Sodium 90.49mg 2%
Potassium 278.18mg 3%
Total Carbs 18.38g 3%
Sugars 3.82g 7%
Dietary Fiber 5.41g 10%
Protein 7.89g 7%
Vitamin C 0.8mg 1%
Iron 1.9mg 5%
Calcium 57mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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