123 fruited poppy Recipes

whole fresh pineapple, whole fresh cantaloupe, fresh strawberries, hulled, fresh nectarines, fresh blackberries, fresh blueberries, whole fresh kiwi fruits, honey, lime , juice and zest of, grated fresh ginger, poppy seed

coleslaw mix, snack-size cup (4 oz) mandarin oranges, drained, chopped apple, mayonnaise, honey, poppy seeds

shaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)

pineapple, cubed, apple chunks, cubed, strawberries, halved, melon, cubed, vanilla yogurt, poppy seed

honey, orange juice, oil (not olive ), lemon , juice plus, lemon , juice of, poppy seeds, salt, prepared mustard, apple, cored and diced (any type will work), banana, sliced, avocado, peeled and sliced, mandarin oranges, drained, raisins, walnuts or 1/4 cup pecans, chopped

vinegar , white wine, honey, oil , salad, poppy seed, dry mustard, fresh spinach , torn, papayas, seeded, peeled, and cubed or 1 medium mangoes or 2 medium pears, cored, peeled and cubed, grapes, seedless, halved

soymilk, water, whole wheat pastry flour, baking powder (non-aluminum), baking soda, salt (it specifies sea , but zaar doesn tsp recognize that), rolled oats, sunflower seeds, toasted (optional), poppy seed, grated orange zest, vegetable oil, for frying, maple syrup or jam or fruit sauce or fresh fruit, for serving

fresh fruit (your choice ), sugar, fresh orange zest, low-fat yogurt (plain or flavored ), lemon juice, frozen orange juice concentrate, poppy seed

fresh fruit, peeled, cut into bite-size pieces (use strawberries, kiwi, pineapple, honeydew and or cantaloupe), wooden skewers, vanilla yogurt, honey, lime juice, vanilla extract, poppy seed

head cabbage, cored (about 1 lb), apple, cored and cut into 1-inch pieces, mandarin orange setions, drained, grapes, halved and seeded, raisins or nuts, honey, lemon juice, celery seed , poppy seed or toasted sesame seed, dry mustard, paprika, salt, salad oil

halved green seedless grapes, quartered strawberries, blueberries, sugar, fresh lime juice, poppy seeds, unsalted pistachios, toasted

spring mix salad greens, apples, chopped, lightly salted cashews, dried cranberries, shredded parmesan cheese, sugar, canola oil, cider vinegar, ground mustard, poppy seeds, salt

dried apricot, poppy seed (optional), monterey jack cheese , shred, seasoning salt, golden raisin, cream cheese, softened, dates, chopped, dry sherry, walnuts, chopped, cherries (for garnish )

olive oil (grapeseed oil or safflower oil), sugar, cider vinegar, lime zest, grated, lime juice, garlic, minced, salt, poppy seed, paprika, dry mustard, oranges, peeled, seeded and sectioned, red apple, chopped, broccoli florets, cut into bite size pieces, red grapes, halved (seedless or green grapes), pecans, toasted and chopped

honey, orange juice, canola oil, fresh lemon juice , plus the juice 1 lemon, poppy seeds, salt, prepared mustard, apple, cored and diced, banana, sliced, avocado, peeled and sliced, mandarin oranges, drained, raisins, chopped walnuts or pecans

honey, orange juice, canola oil, fresh lemon juice , plus the juice 1 lemon, poppy seeds, salt, prepared mustard, apple, cored and diced, banana, sliced, avocado, peeled and sliced, mandarin oranges, drained, raisins, chopped walnuts or pecans

plain yogurt, apricot preserves or 2 tbsp orange marmalade, poppy seed, pineapple, peeled, cored and cut into wedges, mangoes (about 1-1/2 cups) or 1 papaya, peeled, seeded and sliced (about 1-1/2 cups), banana, sliced, kiwi fruits, peeled, sliced, red seedless grapes, coconut, toasted if desired

melon fruit (mixture of cantaloupe, honeydew, watermelon, tuscan melon, any heirloom varieties of melons, etc.), fresh key lime juice or 1/2 cup frozen limeade concentrate, honey (try a flavored and remember local is best!), poppy seed, approximately, almonds, fresh lavender flowers (my addition but optional) or fresh mint (my addition but optional), key lime zest , if desired