24 fruited ginger maple Recipes

rolled oats, raw almonds (we used combination of almonds and macadamia nuts), unsweetened flaked coconut (read *note in directions below.), unsweetened dried shredded coconut, coconut oil (not necessary to melt the first), maple syrup (can sub agave syrup or honey if you prefer), dark brown sugar (2 tbsp), cinnamon, ground ginger, ground cardamom, salt, dried fruit (optional)

brown sugar, honey, real maple syrup, water (i replaced with homemade ginger syrup-recipe found on site), salt, ground cinnamon, butter, rolled oats, sliced almonds or chopped macadamia nuts, coconut flakes, sesame seeds, chopped crystallized ginger, tropical mixed dried fruit, raisins ,or dried cranberries or combination of both

best sliced country strawberries, frozen, grapefruits, peeled , cut into segments, oranges , peeled cut inot segments, pomegranate seeds, dried goji berries or 1/4 cup cranberries, orange juice, maple syrup or 1/4 cup honey, ground cinnamon, ground ginger, nutmeg, chopped pistachios (optional) or 2 tbsp slivered almonds (optional)

rolled oats, spelt flour, brown sugar, ground cinnamon, ground ginger, canola oil, applesauce, maple syrup, diced dried apricots, chopped pecans, flax seeds, ground

bread , torn up into small pieces (any type, dry works better than fresh, fruit s nice, i like malted best), milk (use as much or as little to taste, any type works, i use soya but you can use normal or flavoured et), sugar or 1 tbsp splenda substitute, maple syrup (optional, if using , omit the sugar or splenda), cinnamon (optional) or 1 tsp ginger (optional) or 1 tsp mixed spice, etc (optional), raisins (optional) or 1 tbsp sultanas (optional) or 1 tbsp dried fruit, etc (optional), sugar (optional)

rolled oats, cinnamon, ground ginger, honey or 1/3 cup molasses or 1/3 cup maple syrup, egg whites, dried fruit, chopped

rolled oats, whole wheat flour, oat bran, brown sugar, flax seed meal, freshly ground, cinnamon, ginger, vegetable oil, orange juice, orange juice or 3 tbsp pure maple syrup, dried fruits, nuts

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

heavy cream, fresh ginger (quarter size), cinnamon stick, orange peel (3 inches each), maple syrup, nutmeg, water, salt, old fashioned oats, dried cherries (pitted ), dried apricot, chopped, brown sugar, unsalted butter, softened, raspberries, superfine sugar

chopped pecans, maple syrup, salt, divided, ground red pepper, divided, rice wine vinegar, dijon mustard, grated peeled fresh ginger, sliced red onion, ripe peeled, sliced peaches, ripe peeled, sliced plums, baby spinach leaves

salt, cornstarch, sugar, cinnamon, ground ginger, maple syrup, honey, pears (bosch if possible), granny smith apples, fresh blueberries, currants, frozen pie crust , pillsberry is best

gluten-free rolled oats (or regular rolled oats), pecans, finely chopped, ground cinnamon, ground ginger, salt, organic honey, organic coconut oil (you can substitute canola or vegetable oil), vanilla, plain greek yogurt, pure maple syrup, fresh fruit of choice such as strawberries , blueberries, peaches, bananas or mango

chopped dried apricots, allspice, ginger, cinnamon, chopped dried red plums or prunes, honey, cinnamon, chopped dried figs , stems removed first, honey, unsweetened cocoa, cinnamon, crystal sugar , maple sugar, or unsweetened cocoa; or 1/4 cup ground chopped pecans, walnuts, or almonds

low-fat silken tofu, unsweetened applesauce, mashed potatoes, room temperature, bananas, chopped, brown sugar, maple syrup, grated fresh ginger, vanilla, whole wheat flour, flour, baking soda, baking powder, ground cinnamon, fresh (or thawed and drained frozen) strawberries, diced

chopped dried apricots, allspice, ginger, cinnamon, chopped dried red plums or 2 cups prunes, honey, cinnamon, chopped dried figs , stems removed first, honey, unsweetened cocoa, cinnamon, crystal sugar , maple sugar or 1/4 cup unsweetened cocoa or 1/4 cup ground chopped pecans, walnuts or 1/4 cup almonds

mixed dried fruit (i like a mixture of prunes, apricots, peaches, apples and pears), candied ginger, chopped, marsala, lemon juice, maple syrup, water

mango, seeded, peeled, quartered, water, sugar, maple syrup, chopped fresh ginger, vanilla extract

sweet brown rice flour or 10 1/2 oz any other whole-grain flour, ground flax seeds (1tsp. seeds), lecithin granules, salt, nutmeg, ground wild ginger or 1/4 tsp regular ground ginger, unsweetened pear juice or 1/2 cup other fruit juice, corn oil, vanilla, liquid stevia or 1 tbsp maple syrup or 1 tbsp barley malt, cored and finely chopped wild apples or 2 granny smith apples, seeded and chopped very ripe wild persimmon, chopped pecans, ground cinnamon