Spiced Fruit Salad Recipe

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Spiced Fruit Salad
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  1. Place Europe's Best Sliced Country Strawberries in a serving bowl. Let defrost while preparing grapefruit and oranges. Add grapefruit and orange segments, pomegranate seeds and berries. Toss gently to combine.
  2. In a bowl, whisk together juice, syrup, cinnamon, ginger, cloves and nutmeg. pour over fruit. Let stand for 30 minutes or up to two hours. Garnish with chopped pistachios.
  3. TIP: Goji berries are available, dried, in supermarkets, health food stores and bulk food stores. They add a slightly tart flavor to dishes. Use in fruit and vegetable salads, soups, cereal and trail mix.
  4. Extra pomegranate seeds can be frozen for use in salads, beverages and garnishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.27 Kcal (474 kJ)
Calories from fat 8.48 Kcal
% Daily Value*
Total Fat 0.94g 1%
Sodium 55.62mg 2%
Potassium 262.98mg 6%
Total Carbs 25.19g 8%
Sugars 14.17g 57%
Dietary Fiber 2.77g 11%
Protein 3.13g 6%
Vitamin C 55.6mg 93%
Vitamin A 0.9mg 30%
Iron 29.7mg 165%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 76.78 Kcal (321 kJ)
Calories from fat 5.75 Kcal
% Daily Value*
Total Fat 0.64g 1%
Sodium 37.7mg 2%
Potassium 178.27mg 6%
Total Carbs 17.08g 8%
Sugars 9.61g 57%
Dietary Fiber 1.88g 11%
Protein 2.12g 6%
Vitamin C 37.7mg 93%
Vitamin A 0.6mg 30%
Iron 20.2mg 165%
Calcium 29.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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