74795 fruit whole diet Recipes

whole wheat flour, baking powder, toasted sliced almonds, low-fat milk, honey, vegetable oil, egg whites, cream of tartar, blueberries, rinsed and cleaned, bananas, sliced, raspberries, rinsed & cleaned, splenda brown sugar substitute, mascarpone or 2 cups whipped cream

whole wheat flour, white flour, baking powder (yes!), sugar (because bkg pwdr is bitter), skim milk powder (adds air to mix), salt, cinnamon (optional), egg, vanilla, cold water, canola oil (for pan frying mild flavour, tolerates heat), fruit

whole wheat flour, baking powder, extra virgin olive oil, eggs, skim milk, salt, cinnamon, nutmeg, ginger, vanilla, flax seed, honey, blueberries (or any fruit desired)

whole wheat pastry flour, all purpose flour, baking powder, baking soda, salt, blueberries, splenda no calorie, egg, vanilla extract, applesauce, buttermilk

whole-wheat flour, rolled oats, sliced almonds , crushed walnuts or crushed pecans, baking powder, cinnamon, bananas, nonfat or almond milk, egg, almond extract, mixed frozen berries, vegetable oil cooking spray

whole milk yogurt, ice water, cold milk, ground cardamom, rose water, mangoes, peeled, cut from pit and cubed or 5 ripe bananas, peeled and sliced, toasted sliced almonds , for serving

whole milk ricotta cheese, whipping cream, whipping cream, powdered sugar, ground cinnamon, fresh strawberries, hulled and quartered, fresh raspberries, sugar, fresh lemon juice, kiwi, peeled , cut into 1/2-inch pieces, toasted pistachio nuts, chopped, chocolate chips (optional)

whole wheat flour, wheat bran (not the bran cereal, the real thing), sugar substitute, baking powder, baking soda, ground cinnamon, salt, whole navel orange, skim milk, fresh orange juice, non-hydrogenated soft margarine, egg, vanilla extract

whole wheat flour, white flour, baking powder, salt, sugar, curves whole grain cereal (may substitute other brands), milk, vegetable oil, dried cranberries (or any dried fruit) (optional)

all-purpose flour, whole wheat flour, sugar, baking powder, low-fat buttermilk, vegetable oil, egg, blueberries (or any berries), strawberry, sliced, banana, sliced

whole milk or 2 cups coconut milk, whole milk or 2 tbsp coconut milk, risotto rice, lemon , zested, lemon extract, blond unbleached cane sugar (or more ), green apple, cored and sliced (squeeze some lemon juice on top to prevent discoloration), pink grapefruit , white membrane removed and sliced, fresh mint leaves, coconut, grated, raspberries, lemon juice, sugar

whole milk ricotta cheese, whipping cream, powdered sugar, ground cinnamon, fresh strawberries, hulled, quartered (about 2 1/2 cups), dry pint fresh raspberries (about 1 1/4 cups), sugar, fresh lemon juice, kiwi, peeled , cut into 1/2-inch pieces, sliced almonds, toasted

whole milk, honey, banana, peeled and cut into 2-inch pieces, fresh strawberries, vanilla, crushed ice

whole milk, plain yogurt, freshly squeezed orange juice, honey, bananas, peeled and cut into 2-inch pieces, fresh strawberries, pure vanilla extract, crushed ice

whole orange sectioned, raspberries, agave nectar, orange zest, fat-free plain kefir, galaxy granola

whole large eggs, vanilla extract, flour, baking powder, salt, ground cinnamon, granulated sugar, unsalted butter room temperature, golden raisins, currents, powdered sugar sifted, vanilla