110582 fruit vegetable nut diet Recipes

fine-quality bittersweet chocolate (not unsweetened), broken into small pieces, vegetable oil for greasing pan, dried cranberries, raisins, salted roasted shelled pistachios (3 oz), salted roasted cashews (3 oz)

fine-quality bittersweet chocolate, broken into small pieces (not unsweetened ), vegetable oil, for greasing pan, dried cranberries, raisins, salted roasted shelled pistachios (3 oz), salted roasted cashews (3 oz)

parchment paper , for lining, quick-cooking oats, cereal, whole wheat flour, raw unsalted walnuts, unsalted sunflower seeds, raisins, cranberries, boiled and mashed, egg whites, eggs, vegetable oil, maple syrup, honey, light brown sugar, cinnamon, vanilla extract

fine-quality bittersweet chocolate (not unsweetened), broken into small pieces, vegetable oil for greasing pan, dried cranberries, raisins, salted roasted shelled pistachios (3 oz), salted roasted cashews (3 oz)

oats, sliced almonds, ground cinnamon, salt, honey, molasses, water, vegetable oil, chopped pitted dates, raisins

head romaine , torn, mandarin oranges, drained, seedless red grapes, halved, almonds, toasted, vegetable oil, sugar, lemon juice, grated lemon peel, salt and pepper

margarine, white sugar, eggs, milk, vanilla extract, almond extract, all-purpose flour, baking powder, salt, candied mixed fruit, raisins, chopped almonds

flour, baking powder, baking soda, salt, shortening, margarine or 1/2 cup butter, sugar, eggs, vanilla, chopped walnuts or 1/2 cup pecans, chopped candied cherries or 1 cup mixed candied fruit

uncooked basmati rice, orange juice, pine nuts, raisins, scallions, chopped (white & light green parts only ), fresh cilantro, chopped, salt and pepper, water

mixed nuts (i used planters select cashews with almonds, and pecans), smoked almonds (i used blue diamond smokehouse almonds), dried apricots , using kitchen shears cut in halves (or thirds), dried cranberries

whole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling

brown sugar, egg, unsweetened applesauce, canola oil , plus 2 tbsp, vanilla, whole wheat flour, all purpose flour, baking soda, ground cinnamon, salt, quaker oats, uncooked (quick or old fashioned), dried cranberries (or diced mixed fruit, recommended first), chopped toasted walnuts

vegetable oil or 3/4 cup canola oil, eggs, white sugar, brown sugar , packed, maple extract or 1 tbsp vanilla extract, whole wheat flour, baking soda, cinnamon (optional), salt, rolled oats, coconut, dried cherries, dried cranberries, almonds (or use chopped ), chocolate chip (optional)

flour, baking powder, sugar, salt, vanilla, cream cheese, butter, eggs, chopped nuts (macadamia, pistachio, chestnut, walnuts), dried cranberries, nuts , for garnishing

chopped almonds, sesame seeds, quick-cooking oats, dark seedless raisins, light corn syrup, vegetable oil, sunflower kernels, toasted wheat germ, nonfat dry milk powder, ground cinnamon, vanilla extract, salt

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, raisins, nonfat dry milk powder, brown sugar, chopped dried apricots, toasted wheat germ, chopped toasted almonds, baking powder, baking soda, salt, egg substitute, orange juice, vegetable oil, molasses, ripe bananas, mashed

rolled oats, almonds, ground cinnamon, cocoa powder, salt, brown sugar, dried fruit (such as cranberries, pomegranate, cherries, or blueberries), pure maple syrup, vanilla extract, dark chocolate chips

basmati rice, ghee (or butter), oil, garlic cloves, crushed, onion, finely chopped, cumin seeds, coriander seeds, cardamom , seedpods green, cinnamon stick, water, tiny pinch saffron, apricot, dried & chopped, sultana, cashews , roasted unsalted, pistachio nut