105202 fruit vegetable lean diet Recipes

fruit (whatever mixture you like -- blueberry and peach, blackberry, apple and berry, strawberry and rhubar), sugar, cornstarch, yellow cake mix, butter, melted

fruit cocktail, drained, mandarin orange sections, drained, cream cheese, carton sour cream, reserved fruit juice (optional), powdered sugar (depending on sweet you want the dressing)

fruit cocktail, undrained, vanilla instant pudding mix, marshmallow, chopped nuts (optional)

fruit cocktail, all-purpose flour, white sugar, baking soda, walnuts or pecans, salt, eggs, beaten, brown sugar, flaked coconut, chopped nuts, butter or 1/4 cup margarine, evaporated milk, sugar, raisins

lean ground turkey, olive oil, yellow onions (chopped ), red bell peppers (finely chopped ), orange bell pepper (finely chopped ), yellow bell pepper (finely chopped ), tomatoes (diced and peeled ), crushed tomatoes, diced green chilies, dark red kidney beans, cilantro (chopped ), lime (squeezed ), corn on the cob (roasted and de-cobbed), chili seasoning mix (package, mild wick fowler false alarm), cocoa powder

fruit juice or 1 1/2 cups berry juice, water, sugar (to taste), cornstarch, almonds, garnish

fruit preserves, butter, softened, almonds, chopped, sugar, active dry yeast (1 individual package), warm water (110 degrees f), butter, sugar, salt, eggs, all-purpose flour, light cream (half n half), all-purpose flour, water

fruit, drained , reserve syrup, butter, syrup , reserved, flour, refrigerated sugar cookie dough

fruit , of choice prepared as necessary (peeled, cored, etc.), sugar, cinnamon or 2 tsp nutmeg, if desired, baking mix , reserve 1 cup, milk, eggs, shortening, melted, dark brown sugar, butter or 2 tbsp margarine

lean ground chicken, onion , finelly chopped, tomato paste, olive oil flavored cooking spray, canned pineapple, lettuce, washed, canned beets, red onion, finely sliced, hamburger bun, split and toasted

lean ground turkey, thawed, green pepper, finely chopped, tomato, finely chopped, fresh basil leaves, finely chopped, fresh spinach leaves, finely chopped, garlic clove, minced, onion powder, worcestershire sauce, egg, saltine crackers, crushed, cheddar cheese, finely shredded

fruit, prepared (for cooking ), gelatin powder, water, sugar, powdered milk, drops flavoring

fruit cocktail, chilled, skim milk, nonfat dry milk powder, vanilla, ice, ground cinnamon

fruit , pulp, unbleached cane sugar or 1 tbsp molasses or 1 tbsp honey or 1 tbsp agave nectar or 1 tbsp maple sugar or 1 tbsp maple syrup or 1 tbsp brown rice syrup or 2 tbsp date sugar or 1 tbsp date syrup, agar-agar flakes or 1/4 tsp agar, powder

fruit cocktail, butter, softened, sugar, egg, vanilla, flour, baking powder, baking soda, salt, maraschino cherry juice, coconut, maraschino cherry, chopped