Fruit Bun French Toast Recipe

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Fruit Bun French Toast
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Ingredients:

  • 350 g fruit buns
  • 2 eggs

Directions:

  1. Heat oven 150 C.
  2. Slice buns into 3 slices.
  3. Beat 1/2 cup cream till soft peaks form, refrigerate.
  4. Whisk eggs, remaining cream , 2 tblsp maple syrup and 1 tblsp water.
  5. Dip bun slices into egg mixture.
  6. Cook in heated, greased non stick frypan over medium heat till light brown on both sides.
  7. Place in oven to keep warm till all slices are cooked.
  8. Serve warm with remaining maple syrup and whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7315.84 Kcal (30630 kJ)
Calories from fat 6455.25 Kcal
% Daily Value*
Total Fat 717.25g 1103%
Cholesterol 81.84mg 27%
Sodium 40.69mg 2%
Potassium 197.31mg 4%
Total Carbs 101.11g 34%
Sugars 53.55g 214%
Dietary Fiber 0.88g 4%
Protein 68.14g 136%
Iron 0.4mg 2%
Calcium 92.6mg 9%
Amount Per 100 g
Calories 372.73 Kcal (1561 kJ)
Calories from fat 328.89 Kcal
% Daily Value*
Total Fat 36.54g 1103%
Cholesterol 4.17mg 27%
Sodium 2.07mg 2%
Potassium 10.05mg 4%
Total Carbs 5.15g 34%
Sugars 2.73g 214%
Dietary Fiber 0.04g 4%
Protein 3.47g 136%
Calcium 4.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 205.9
    Points
  • 202
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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