40 fruit smoothies with water Recipes
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pumpkin puree, banana, frozen and broken into chunks and6 Morepumpkin puree, banana, frozen and broken into chunks, applesauce (i had yummy homemade stuff!), orange juice (i used clementine juice), cream of coconut, pumpkin pie spice, water, sugar (optional) or your choice artificial sweetener, if desired (optional)5 min, 8 ingredients
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Fruit and Yogurt Protein Smoothiescoop vanilla whey protein powder (i use jillian michael ... and3 Morescoop vanilla whey protein powder (i use jillian michael s), fat free greek yogurt (i use chobani fruit flavored), water, ice cubes2 min, 4 ingredients
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Homemade Fruit Smoothie Popsiclesfresh fruit or 4 cups frozen fruit, nonfat dry milk powder and3 Morefresh fruit or 4 cups frozen fruit, nonfat dry milk powder, water, ice cube, sugar (or to taste)5 min, 5 ingredients
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Low Fat Yummy Fruit Smoothiefrozen fruit (unsweetened ), sliced banana and3 Morefrozen fruit (unsweetened ), sliced banana, plain nonfat yogurt, sparkling water, honey (optional)3 min, 5 ingredients
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Easy Peasy Low-Fat Creamy Fruit Smoothiepeeled chopped apples or 3 cups bananas or 3 cups strawbe... and5 Morepeeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract5 min, 6 ingredients
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Citrus Fruit Smoothiegrapefruit juice, orange juice, water and2 Moregrapefruit juice, orange juice, water, firm bananas, cut up and frozen, frozen unsweetened strawberries10 min, 5 ingredients
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Citrus Fruit Smoothiesgrapefruit juice, orange juice, water and2 Moregrapefruit juice, orange juice, water, firm bananas, cut up and frozen, frozen unsweetened strawberries15 min, 5 ingredients
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Raspberry & Blood Orange Natural Fruit Smoothieraspberries (drained . or a punnet of fresh ones works ev... and2 Moreraspberries (drained . or a punnet of fresh ones works even better!), blood orange (although i m sure it works with other types too), orange juice (or water if you prefer)5 min, 3 ingredients
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Mixed Fruit Spinach Smoothiewater, rice milk and4 Morewater, rice milk, scoops vanilla whey protein powder (oryx goat whey), baby spinach leaves, mixed fruit (wawona frozen foods festival blend -- costco), ice cubes (1 tray )3 min, 6 ingredients
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