102 fruit seed yogurt Recipes

rolled oats, chopped nuts (i use almonds), oat bran, flax seed, salted sunflower seeds, sesame seeds, brown sugar, ground cinnamon, salt, vegetable oil, unsweetened applesauce, maple syrup, honey, vanilla, dried fruit (i use craisins), greek vanilla yogurt , to taste, fresh berries , to taste

plain yogurt, fresh vanilla bean , seeds removed, reserve bean for another use, sugar, cantaloupe, rind removed & fruit cut up, fresh strawberries, hulled & quartered, dates, roughly chopped, bittersweet chocolate, grated

fresh fruit (your choice ), sugar, fresh orange zest, low-fat yogurt (plain or flavored ), lemon juice, frozen orange juice concentrate, poppy seed

fresh fruit, peeled, cut into bite-size pieces (use strawberries, kiwi, pineapple, honeydew and or cantaloupe), wooden skewers, vanilla yogurt, honey, lime juice, vanilla extract, poppy seed

low-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced

mangoes, peeled and seeded, diced, passion fruit, pulp removed and strained, gingerroot, minced and juice reserved, yogurt, milk, honey, lime , juice of, ice cubes, cardamom

all-purpose flour (about 9 oz), yellow cornmeal, baking soda, salt, vanilla fat-free yogurt, canola oil, maple syrup, honey, vanilla extract, chopped dried mixed fruit, sunflower seed kernels, grated orange rind

fat-free milk or almond milk, old-fashioned oats, reduced-fat plain greek yogurt, orange marmalade spreadable fruit, chia seeds, vanilla extract, orange segments, chopped

flour (i use whole wheat), ground flax seeds (optional) or 1/4 cup oat bran (optional), baking soda, salt, butter or 1/4 cup margarine, granulated sugar (i use a little less), applesauce, egg, yogurt (any flavour), mashed bananas, chopped fruit (see below for other options)

greek yogurt (approximately-we like nancy s whole milk yogurt) or 1 cup plain yogurt (approximately-we like nancy s whole milk yogurt), rose water (i used about 1/2 tsp for 1 cup of plain yogurt) or orange blossom water, to taste (i used about 1/2 tsp for 1 cup of plain yogurt), agave or honey, for drizzling, rolled oats, wheat germ, chopped walnuts, almonds, pistachios, sunflower seeds, sesame seeds, maple syrup , and 2 tbsp demerara or 1/4 cup brown sugar, cinnamon, ground cardamom, salt, olive oil, raw agave syrup or 1/4 cup honey, filtered water, dried fruit (i added raisins, tart cherries, medjool dates and 1 tbsp barberries to equal 3/4 cup.)

natural plain yogurt or kefir, flax seeds, fresh sliced fruit , such as banana, apple or berries.

plain yogurt, apricot preserves or 2 tbsp orange marmalade, poppy seed, pineapple, peeled, cored and cut into wedges, mangoes (about 1-1/2 cups) or 1 papaya, peeled, seeded and sliced (about 1-1/2 cups), banana, sliced, kiwi fruits, peeled, sliced, red seedless grapes, coconut, toasted if desired

cantaloupe, peeled and seeded, honeydew, peeled and seeded, strawberry, stems removed, red seedless grapes, green seedless grape, kiwi, peeled, bananas, head bibb lettuce, plain nonfat yogurt, galliano, powdered sugar

vanilla yogurt (i use nonfat dannon), banana, strawberry (about 7 or 8), blueberries, orange juice, flax seed meal (optional)

vanilla yogurt (you could also use plain), fresh orange juice, star fruit, mangoes, peeled and seeded

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

natural thick yogurt, passion fruit pulp, icing sugar , sieved, leaves gelatin , softened in cold water (gold strength), milk, thickened cream, vanilla bean, split and seeds scraped, egg yolks, white sugar, olive oil, baby fennel bulbs, white sugar

nonfat plain yogurt, thawed orange juice concentrate, mint leaves, honey, head of iceberg lettuce cut into 8 wedges, mandarin oranges, drained, fresh peaches, halved and pits removed, fresh strawberries, sliced in half, cantaloupe (seeded, sliced, and rind removed ), shelled and chopped pistachios, combine yogurt , orange juice, honey, and mint for dressing.