31131 fruit salsa diabetic friendly Recipes

unbaked pie shell, plain gelatin, unsweetened applesauce, water, cornstarch, eggs, vanilla, very strong coffee (prepared, not grounds ) or 2 tbsp brewed espresso (prepared, not grounds), pecan halves, frozen apple juice concentrate (thawed ), granular fructose (or diabetic sugar)

mangoes (or other firm summer fruit), black beans, drained and well rinsed, red bell peppers or 1 yellow bell pepper, finely diced, scallion, chopped, cilantro leaf, chopped, garlic, chopped, rice vinegar or 2 tsp white wine vinegar, fresh orange juice, lime , juice and zest of, jalapeno pepper, seeded and minced, garlic pepper seasoning , to taste (with salt)

fuji apple - peeled, cored and diced, sliced fresh strawberries, kiwis, peeled and sliced, bananas, peeled and sliced, fresh lime juice, white sugar, ground cinnamon, ground nutmeg, oil for frying, flour tortillas, white sugar, ground cinnamon

tomato, orange, peeled and segmented, kiwis, peeled and sliced, red onion, coarsely chopped, avocado, peeled and pitted, cilantro, jalapeno chile peppers, garlic salt to taste

granny smith apples, chopped, lemon juice, fresh strawberries, chopped, kiwi, peeled and chopped, orange, brown sugar, apple jelly, melted, flour tortillas, water, granulated sugar, cinnamon

granny smith apples, cored but not peeled, strawberry, kiwi, apple jelly, brown sugar, orange juice, flour tortilla (i use fat free), cinnamon, sugar

pineapple chunks in juice, undrained, peach slices in juice, drained, kiwi, peeled, chopped, strawberry, chopped, brown sugar, ground cinnamon, ground ginger, thawed cool whip lite

pineapple, mangoes, onion (sliced ), tomatoes (sliced ), garlic clove, jalapeno pepper (seeded ), cilantro (chopped ), olive oil, fresh ground black pepper, kosher salt, fresh lemon juice, balsamic vinegar

mango, peeled, pitted & minced, strawberries, minced, nectarines, peeled, pitted & minced, fresh raspberries or 1 cup frozen unsweetened raspberries, defrosted but not drained, salt, fresh ginger, minced, lime juice, cider vinegar, sugar, red pepper flakes

peeled & chopped pears or 1 cup apple, chopped tomato, chopped red pepper, chopped onion, frozen corn, balsamic vinegar, ketchup, old bay seasoning, minced garlic, honey dijon mustard, thyme

red delicious apple, kiwi, peeled, mandarin oranges, drained, brown sugar, fresh strawberries, fresh peach, apricot jam or 2 tbsp strawberry jam, orange juice

mango, peeled, pitted & diced, jalapeno chile, seeded & de-ribbed, lime , juice of 1/2, jicama, peeled & diced, red bell peppers, diced, watermelon, diced, blackberry, cucumbers, peeled & diced, cilantro, chopped, salt, black pepper, ground, sour cream

kiwi, peeled and chopped, mango, peeled and chopped, papaya, peeled and chopped, jalapeno pepper, seeded and chopped, fresh pineapple chunk, chopped fresh cilantro, chopped red onion, fresh lime juice

sugar, ground cinnamon, flour tortillas , taco sized, strawberry, finely chopped, blueberries, finely chopped, peeled and sliced kiwi, finely chopped, brown sugar , to taste, orange , juice of

fres strawberry, hulled and halved, fresh pineapple, diced, canned mandarin oranges, drained, kiwi, peeled, diced, fresh mint, lime , juice of

cake flour, salt, cinnamon, nutmeg, baking soda, butter, liquid diabetic sweetner, egg, diabetic applesauce, raisins, all bran or could use

boneless pork loin, trimmed and cut into 1/2-inch cubes, taco seasoning, julienned sweet red pepper, chunky salsa, peach preserves or peach spreadable fruit, frozen snow peas, hot cooked rice , optional