266 fruit salad seeds Recipes

cubed seeded watermelon, sliced fresh strawberries, fresh peaches , cut into cubes, nectarines , cut into cubes, red anjou pear , cut into cubes, seedless grapes, halved, fresh lemon juice, minced fresh mint (chocolate mint preferred), lemon , zested, honey (fireweed preferred)

honeydew melon, peeled, seeded and cut into chunks, whole green grapes, kiwi, peeled and sliced, frozen limeade concentrate (may use fresh lime juice and honey), minced fresh mint, blackberries (or a mixture of both) or 1/3 cup raspberries (or a mixture of both)

spring mix salad greens, fresh baby spinach, fresh arugula or additional fresh baby spinach, mandarin oranges, drained, chopped walnuts, fresh raspberries, canned diced beets, fresh blueberries, sliced radishes, fat-free poppy seed salad dressing, red raspberry preserves, white wine vinegar

shaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)

torn salad greens (i use bibb and red leaf lettuce), navel oranges, peeled and chunked, red seedless grapes, halved, raw pumpkin seeds or 1/4 cup sunflower seeds or 1/4 cup sliced almonds, bacon, cooked and crumbled (optional), plain yogurt, fresh orange juice, honey, orange zest

cabbage, grated , packed, red apples, unpeeled, seeded and finely diced, walnuts, chopped, salad dressing or 1/2 cup mayonnaise, milk, onion powder, paprika, sugar

shredded cabbage, firm bananas, sliced, tangerines, peeled, sectioned and seeded, pineapple tidbits, mayonnaise

vegetable oil, red wine vinegar, sugar, orange juice, ground mustard, poppy seed, torn fresh spinach, mandarin oranges, drained, fresh strawberries, hulled and halved, cubed cooked chicken

torn salad greens, mandarin oranges, drained, green grapes, chopped onion, sliced almonds, orange juice, canola oil, white vinegar, celery seed

olive oil, cider vinegar, honey, salt, torn fresh spinach, chopped apple, broccoli florets, raisins, dried apricots, chopped, sunflower kernels, sesame seeds, toasted, lemon juice

pomegranate juice, olive oil, apple cider vinegar, orange juice, sugar, salt, pomegranate, seeded, baby spinach leaves, washed and dried, bosc pear, washed & thinly sliced, mandarin oranges , thoroughly drained, walnut pieces, toasted

avocado, peeled, seeded and sliced, blueberries, apple, diced, mango, diced, chopped green onions or 1 tbsp chives, toasted almond, coarsely chopped, avocado , and blueberry dressing ingredients, honey, plain nonfat yogurt, ground cinnamon, fresh orange juice, salt, white pepper

spring mix salad greens, apples, chopped, lightly salted cashews, dried cranberries, shredded parmesan cheese, sugar, canola oil, cider vinegar, ground mustard, poppy seeds, salt

olive oil (grapeseed oil or safflower oil), sugar, cider vinegar, lime zest, grated, lime juice, garlic, minced, salt, poppy seed, paprika, dry mustard, oranges, peeled, seeded and sectioned, red apple, chopped, broccoli florets, cut into bite size pieces, red grapes, halved (seedless or green grapes), pecans, toasted and chopped

extra-virgin olive oil, white wine vinegar, stone-ground mustard, chopped fresh thyme, salt, black pepper, kumquats, seeded and sliced, torn red leaf lettuce, torn green leaf lettuce, torn frisee, red onion, sliced into rings, pomegranate seeds, sliced almonds, toasted

fresh broccoli florets, fresh cauliflower florets, carrots , cut into 1/2 inch slices, frozen peas, thawed, celery ribs, chopped, green seedless grape, red seedless grapes, chopped onion, mayonnaise, milk, cider vinegar, sugar, sunflower seeds (optional)

mayonnaise, salt and pepper, diced carrot, pineapple chunk, cooked brown rice, lemon juice, cream, curry powder, walnuts, apple, diced, raisins, diced oranges, grapes, sunflower seeds

fresh or frozen cranberries, unpeeled orange, cut into wedges and seeds removed, sugar substitute equivalent to 3/4 cup sugar, sugar-free cherry gelatin, boiling water, seedless red grapes, halved, unsweetened crushed pineapple, drained, diced celery, chopped pecans