20 fruit packed salad Recipes

mayonnaise, honey, white water-packed tuna, drained, mandarin oranges, drained, apple, chopped, chopped pecans, celery rib, thinly sliced, dried cranberries, salt, whole wheat pita breads (6 inches), alfalfa sprouts

strawberry, cleaned and sliced, handful green grapes, cleaned and sliced, sweet n low (5 packs ), light cream cheese, room temp, vanilla, light cool whip, bananas, sliced, granola cereal

marshmallow creme, sour cream, fruit cocktail , thoroughly drained (packed in pear juice), bananas (sliced or diced ), lettuce leaf (optional)

bottled poppy seed dressing, grated fresh ginger, avocados, thinly sliced, loosely packed arugula, halved seedless green grapes, mango , julienned, diced fresh strawberries, sliced green onions, chopped fresh cilantro

peaches or 2 large nectarines, plums or 3 small, blueberries, raspberries, seedless grapes, fresh mint leaves (about 1/3 cup packed, 1 small handful ), sugar, divided, heavy cream, vanilla

loosely packed fresh mint, sugar, blackberries, left whole , or 1 1/2 lb sweet cherries, pitted and halved, firm-ripe medium peaches or nectarines, halved lengthwise, pitted, and cut into 1/3-inch-thick wedges, seedless green grapes (1 1/2 cups), halved

lime juice, thai or vietnamese fish sauce, chopped cilantro, chopped fresh mint leaves, minced fresh ginger, peeled, deveined cooked shrimp, pink or ruby grapefruit segments (from 2 1/2 lbs. fruit), plus their juice, sambal badjak * or 1/4 tsp. cayenne, lightly packed watercress sprigs

anchovy paste, chopped palm sugar or firmly packed brown sugar, liquid tamarind concentrate or lemon juice, sliced fresh thai or serrano chilies, salt, mixed fresh fruit (pineapple, mango, honeydew, seedless watermelon, star fruit, grapefruit or orange segments, unripe or ripe papaya, green apple)

sugar-free strawberry gelatin, boiling water, frozen unsweetened strawberries, thawed and cut in half, unsweetened crushed pineapple, firm bananas, sliced, reduced-fat cream cheese, fat-free sour cream, chopped walnuts, toasted

shallot, minced, garlic cloves, minced very fine, fresh ginger, minced, serrano pepper, seeded & sliced fine, lime , zest of, low sodium soy sauce, fish sauce, palm sugar, brown sugar, white vinegar, water, head of cabbage, cut in short strips, at least fresh mint leaves, quartered (about 2 stalks ), at least fresh basil leaves, chopped (about 2 stalks ), fresh cilantro, chopped (a small handful), fresh asparagus, bean thread noodles (1 pack , aka sai fun, mung bean, cellophane or glass noodles), bay scallop, butter, fruit-flavored brandy (blackberry or other), tri-tip steak, your favorite steak seasoning (e.g. mccormick s), lime , juice of

marshmallows , optional, packs pistachio pudding 1 large container whipped topping, fruit cocktail, drained

water packed light tuna, light mayonnaise mixed with water, apple diced, raisins, red onions diced, curry powder to taste, canned light fruit salad

jell-o sugar-free lemon gelatin, boiling water, crushed pineapple , packed in fruit juice, drain and, reserve juice, cool whip free, marachino cherries, chopped, fat-free cottage cheese

white wine vinegar, oil, sugar, salt, dry mustard, grated lemon , rind of, white tuna packed in water, drained, sliced celery, sliced green onions, cubed cantaloupe, cubed honeydew melon, red grapes, halved, chopped green apple

raspberry gelatin powder, berry blue gelatin mix, boiling water, crushed pineapple , packed in fruit juice,undrained, frozen unsweetened blueberries, frozen unsweetened raspberry, diced banana

carton cool whip, eagle brand condensed milk, chunk pineapple , packed in its own juice, pie ready cherries, mandarin orange, drained, pecan pieces

pineapple chunks in juice (reserve juice), mandarin oranges , packed in juice and drained, cherries, drained, bananas, sliced, chopped nuts (omit for core), fat-free sugar-free instant vanilla pudding mix

olive oil, prosciutto (thinly sliced , cut into 1/4-inch-wide ribbons), raspberry jam, balsamic vinegar, dried fig (stems removed , fruit chopped into 1/4-inch pieces), shallot, very finely minced (about 1 tbsp), salt & fresh ground pepper, arugula (about 8 cup, slightly packed & stemmed ), walnuts, toasted and chopped, parmesan cheese (shaved into thin strips with vegetable peeler)