24 fruit lettuce salad yogurt Recipes

torn salad greens (i use bibb and red leaf lettuce), navel oranges, peeled and chunked, red seedless grapes, halved, raw pumpkin seeds or 1/4 cup sunflower seeds or 1/4 cup sliced almonds, bacon, cooked and crumbled (optional), plain yogurt, fresh orange juice, honey, orange zest

plain yogurt, orange marmalade, mayonnaise, lemon juice, pepper, cubed cooked turkey breast, peaches, sliced, fresh blueberries, lettuce leaves, chopped walnuts, toasted

cantaloupes, orange, peeled and sectioned, apple, cored and coarsely chopped, peach, peeled, pitted and thinly sliced, blueberries, strawberries, hulled and halved, carton pineapple yogurt (or any flavor ), mayonnaise or salad dressing, brown sugar, grated gingerroot or 1/4 tsp ground ginger, leaf lettuce

orange-mango fat-free yogurt (such as dannon), poppy seed salad dressing, halved strawberries, cubed pineapple, honeydew melon balls, cantaloupe balls, boston lettuce leaves

raisins or dried currants, major grey or other fruit chutney, sour cream or plain yogurt (regular or nonfat), minced shallot, curry powder, cooked basmati or other long-grain white rice, warm or cold, diced (1/2 in.) cooked boned , skinned chicken or turkey, salt, butter lettuce leaves, rinsed and crisped, coarsely chopped roasted , salted almonds, sliced or diced bananas, chopped fresh cilantro, limes, rinsed and halved, hot sauce

unsalted pistachios, toasted and coarsely chopped, tart apples, cored and diced (peel the apples only if they are thick skinned), raisins or 1/4 cup mixed dried fruit, celery, with leaves diced, fresh mint, chopped (not dried ), plain yogurt, safflower oil, honey, softened, ground cinnamon, curry powder, lettuce leaf , as needed

boneless skinless chicken breasts, cooked, cubed and chilled, fresh pineapple, cut into chunks, chilled and drained (or 1 large can of chilled pineapple chunks-well drained), ripe peaches, chopped into chunks and chilled, seedless grapes, cut into halves, flaked or shredded unsweetened coconut (optional), chopped walnuts or 1 cup almonds or 1 cup pecans, chilled cranberry-orange relish (or sauce, to taste), cold vanilla yogurt, crisp chilled lettuce leaves, washed and dried

shredded lettuce, honeydew melon, pineapple, strawberry, banana, carton vanilla yogurt (or lemon, or pineapple), swiss cheese

sliced bananas, orange sections freshly peeled, sliced strawberries, fresh pineapple chunks, sliced kiwi fruit peeled, plain yogurt, cantaloupe balls, dates chopped, shredded coconut, lettuce leaves

lettuce, shredded, honeydew melon or 1 cantaloupe, peeled, seeded & cubed, pineapple chunks, drained, strawberry, halved, banana, sliced, carton pineapple yogurt or 1 (8 oz) carton lemon yogurt or 1 (8 oz) carton vanilla yogurt, shredded swiss cheese

frozen unsweetened raspberries, thawed, cornstarch, sugar, plain nonfat yogurt, red delicious apple, cored and sliced, pear, cored and sliced, lemon juice, seedless green grapes, reduced-fat monterey jack cheese, cubed, reduced-fat cheddar cheese, cubed, bibb lettuce leaves

nonfat plain yogurt, thawed orange juice concentrate, mint leaves, honey, head of iceberg lettuce cut into 8 wedges, mandarin oranges, drained, fresh peaches, halved and pits removed, fresh strawberries, sliced in half, cantaloupe (seeded, sliced, and rind removed ), shelled and chopped pistachios, combine yogurt , orange juice, honey, and mint for dressing.

cantaloupe, peeled and seeded, honeydew, peeled and seeded, strawberry, stems removed, red seedless grapes, green seedless grape, kiwi, peeled, bananas, head bibb lettuce, plain nonfat yogurt, galliano, powdered sugar

bananas, apples, cored and cut into 1/2 inch cubes, lettuce (optional), pineapple chunks, drained, carton mandarin orange yogurt

red delicious apples, cored and cubed, red grapes, green grapes, oranges, peeled and sectioned, plain yogurt, honey (more if you like sweeter), lettuce leaf, bananas, peeled and sliced, walnuts, chopped

bananas, limejuice, shredded romaine lettuce, sliced strawberries, raspberries, chopped nuts, peanut butter dressing, peanut butter, honey, vanilla yogurt, orange juice

cooked rice, cooled to room temperature, diced cantaloupes, cooked turkey, cubed, tightly packed mint leaf, tightly packed parsley, garlic, halved, plain nonfat yogurt, lettuce leaf, fresh fruit (to garnish ) (optional)

smoked or cooked turkey, cut into 3/4-inch cubes, green seedless grapes, stemmed, cantaloupe, peeled, cubed, sliced celery (about 4 stalks ), green onions, sliced, golden raisins, mayonnaise, plain yogurt, sour cream, curry powder, curly lettuce leaves, sliced almonds, toasted