100 fruit dip fat Recipes

sour cream , must be full-fat, glayva or 4 tbsp orange liqueur, of choice, brown sugar, orange juice, grated orange rind

plain low-fat yogurt, honey, lime juice, grated lime peel, ground ginger

low-fat cream cheese, softened, sugar, vanilla yogurt, crushed fresh strawberries

cream cheese (low fat cream chesse optional), marshmallow cream, strawberries

reduced-fat spreadable strawberry cream cheese, reduced-fat sour cream, lime juice, honey, ground ginger, green grapes, fresh or canned unsweetened pineapple chunks, red apples , cut into 1-inch pieces

plain low-fat greek yogurt, honey, seedless grapes, pineapple cubes , from 1 small pineapple, melon balls (cantaloupe, honeydew or a combination), halved or quartered strawberries

softened low-fat cream cheese (or fat-free), grated lemon peel, vanilla, sugar, skim milk, to thin for dipping

softened reduced fat cream cheese, marshmallow cream, crushed pineapple,well drained, grated orange peel

crystal light strawberry kiwi powdered drink mix (small tub ), low-fat vanilla yogurt

low-fat sour cream, peach preserves, marshmallow creme, almond brickle chips (such as bits o brickle), dozen whole strawberries with green caps

pear halves in extra light syrup, honey, vanilla extract, butter , (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter , (optional), sliced carrots, brown sugar, ground cinnamon, butter , (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla , pear, maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips

pear halves in extra light syrup, honey, vanilla extract, butter (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter (optional), sliced carrots, brown sugar, ground cinnamon, butter (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla pear , maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips

brie, original or fat free caramel apple dip, dried apples, dried cranberries, dried apricots, pecans, chopped, substitute any dried fruit

fat free cream cheese, softened, nonfat sour cream, sugar, skim milk, almond extract, fresh fruit

fat free cream cheese, strawberry all-fruit spread, skim milk

honeydew melon, halved, fresh strawberries or grapes or melon or pineapple or apple, etc, carton raspberry low-fat yogurt, light cream cheese, softened, sugar, grated lemon peel, fresh lemon juice

mascarpone cheese, sour cream (regular, low-fat or fat-free), sugar, cinnamon, vanilla extract, strawberries or 1 quart fruit