Creamy Pineapple Fruit Dip Recipe

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Creamy Pineapple Fruit Dip
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Ingredients:

Directions:

  1. Place cream cheese in bowl and beat on low speed for approx 30 seconds.
  2. Add remaining ingredients and beat on on high for another 60 seconds.
  3. Chill for 2 hours.
  4. Serve with sliced fresh fruit.
  5. YUM!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.8 Kcal (523 kJ)
Calories from fat 25.52 Kcal
% Daily Value*
Total Fat 2.84g 4%
Cholesterol 10.21mg 3%
Sodium 105mg 4%
Potassium 95.95mg 2%
Total Carbs 23.3g 8%
Sugars 15.69g 63%
Dietary Fiber 0.45g 2%
Protein 2.1g 4%
Vitamin C 4.3mg 7%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 161.91 Kcal (678 kJ)
Calories from fat 33.1 Kcal
% Daily Value*
Total Fat 3.68g 4%
Cholesterol 13.24mg 3%
Sodium 136.22mg 4%
Potassium 124.48mg 2%
Total Carbs 30.23g 8%
Sugars 20.36g 63%
Dietary Fiber 0.59g 2%
Protein 2.72g 4%
Vitamin C 5.6mg 7%
Calcium 46.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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