172 fruit bars flour Recipes
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vegetable oil, brown sugar, honey or 2 tbsp corn syrup and16 Morevegetable oil, brown sugar, honey or 2 tbsp corn syrup, vanilla, eggs, whole wheat flour, cinnamon, baking powder, salt, oats, crispy rice cereal, nuts, chopped or 1 cup sunflower seeds, chocolate chips, raisins (optional), currants (optional), chocolate chips (optional), peanut butter chips (optional), carob chips (optional), chopped dried fruit (optional)40 min, 19 ingredients
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butter, softened, flour, powdered sugar and5 Morebutter, softened, flour, powdered sugar, all-fruit jam (i use smuckers and we like strawberry and raspberry best, but any fruit would do.) or 1 (10 oz) jar jelly (i use smuckers and we like strawberry and raspberry best, but any fruit would do.), butter, melted, brown sugar, rolled oats, cinnamon45 min, 8 ingredients
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old fashioned oats, soy flour, toasted wheat germ and7 Moreold fashioned oats, soy flour, toasted wheat germ, sliced almonds, dried apple, chopped, raisins or 1/2 cup dried sweetened cranberries or 1/2 cup other dried fruit or 1/2 cup chocolate chips, honey (buy 16 oz. of dark local ), unsalted creamy peanut butter (organic ), olive oil, vanilla extract35 min, 10 ingredients
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quick-cooking rolled oats, butter, melted, corn syrup and9 Morequick-cooking rolled oats, butter, melted, corn syrup, granulated sugar (to taste), oat flour, salt, ground cinnamon (optional), dried fruit , and nuts, vanilla extract, melted butter or 1/4 cup vegetable oil, honey , maple syrup or 1/4 cup corn syrup, water35 min, 12 ingredients
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quick-cooking rolled oats, whole wheat flour and10 Morequick-cooking rolled oats, whole wheat flour, wheat and barley nugget cereal (e.g. grape-nuts), ground cinnamon, beaten egg, applesauce, honey, brown sugar, vegetable oil, unsalted sunflower seeds, chopped walnuts, chopped dried mixed fruit40 min, 12 ingredients
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Walnut and Dried Cherry Bars (Ellie Krieger)quick-cooking oats and13 Morequick-cooking oats, whole-wheat pastry flour or regular whole-wheat flour, toasted wheat germ, ground cinnamon, salt, honey, unsweetened applesauce, canola oil, egg, beaten to mix, egg white, chopped dried tart cherries, chopped walnuts, fruit only apricot preserves55 min, 14 ingredients
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Granola Barsoats (i used quick ), flax seed, whole and14 Moreoats (i used quick ), flax seed, whole, fiber 1 cereal, crushed, whole wheat flour, roasted sunflower seeds, ground slightly, walnuts, chopped, honey, peanut butter, apple butter (or any other fruit butter), mashed banana, egg, whisked, vanilla extract, sea salt, cinnamon, raisins, chocolate chips55 min, 16 ingredients
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Breakfast Barsoats, whole wheat flour, apple juice, wheat germ and5 Moreoats, whole wheat flour, apple juice, wheat germ, raisins or 1 cup currants or 1 cup other dried fruit, packed and chopped, cinnamon, sugar substitute, salt, banana, mashed35 min, 9 ingredients
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Fruitcake Barsgolden raisins, chopped dates, chopped mixed candied fruit and8 Moregolden raisins, chopped dates, chopped mixed candied fruit, apple juice, eggs, sugar, vanilla extract, grated orange peel, king arthur unbleached all-purpose flour, salt, chopped walnuts45 min, 11 ingredients
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Apricot Oat Barsquick-cooking oats and7 Morequick-cooking oats, king arthur unbleached all-purpose flour, brown sugar, baking soda, salt, canola oil, unsweetened apple juice, apricot spreadable fruit45 min, 8 ingredients
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Cheap Energy Barseggs, peanut butter, milk, honey, brown sugar and7 Moreeggs, peanut butter, milk, honey, brown sugar, whole wheat flour, old-fashioned rolled oats (not quick or instant ), oat bran, baking powder, table salt, unsweetened shredded coconut, mixed dried fruit or 1/2 cup chocolate chips1 hour 10 min, 12 ingredients
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Oatmeal Power Barsbutter, softened, sugar, brown sugar, eggs or egg whites and11 Morebutter, softened, sugar, brown sugar, eggs or egg whites, vanilla, salt (optional), cinnamon, nutmeg, allspice, flour, wheat germ, oatmeal, dried fruit, nuts of your choice, baking chips of your choice25 min, 15 ingredients
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