93359 fruit and vegetable fast Recipes

apricot preserves, commercial fat-free vanilla pudding , such as hunt s, graham cracker pie crusts , such as keebler, sliced strawberry, blueberries, sliced peeled kiwi fruit

onion, olive oil, minced garlic, tomatoes, frozen vegetables, tomato juice, vegetable broth, sugar, basil, oregano, black pepper, dry pasta (macaroni or rotini), beans (navy are nice, as are chick peas)

pork chops (use fast-fry chops, about 1/4-inch thick or a little more), seasoning salt, black pepper, butter, oil, sliced fresh mushrooms, red bell pepper, finely chopped, onion, finely chopped, minced fresh garlic, dry white wine, chicken broth, whipping cream, grated parmesan cheese (optional), dijon mustard (can use more or less )

flour, sugar, baking powder, baking soda, salt, plain yogurt, milk , or maybe evena bit more to get the right consistency, vegetable oil, egg, sliced fruit or around 30 blue italian plums, fruit flavored gelatin dessert powder (match the flavour to the fruit), brown sugar, flour, rolled oats, cinnamon, margarine

chicken broth, water, store-bought roast chicken, vegetable oil, onions, cut into medium dice, carrots, peeled and cut into rounds or half rounds, depending on size, stalks celery, sliced 1/4 inch thick, dried thyme leaves

pastry for a 9 inch double crust pie, cooked turkey, cut into bite-size pieces, condensed cream of chicken soup, seasoned salt, seasoned pepper blend, shredded cheddar cheese, frozen mixed vegetables, thawed and drained

extra firm tofu, olive oil, oriental flavored ramen noodles, frozen stir-fry vegetables, water, soy sauce , or to taste

chicken broth (i use low sodium ) or 1/4 cup vegetable broth (i use low sodium), creamy peanut butter, teriyaki sauce, brown sugar (depends on how sweet you want your sauce), lime juice, garlic powder (optional), onion powder (optional), red pepper (to taste), cooked pasta, chopped green onion, shredded cooked carrot, broccoli, sliced and cooked, peas, cooked, peanuts, sesame seeds

vegetable oil, lemon juice, vinegar, worcestershire sauce, hot sauce, garlic, minced, grated onion, pepper

vegetable oil, dark sesame oil, sliced celery, trimmed snow peas, cold cooked rice, frozen peas and carrots, thawed, sliced green onions, chopped fresh basil, soy sauce, oyster sauce, grated peeled fresh ginger, pepper, egg, beaten

vegetable broth, cubed peeled butternut squash, dried lentils, rinsed, chopped carrot, chopped onion, minced garlic, dried oregano, dried basil, italian diced tomatoes, undrained, frozen cut green beans

coffee liqueur (recommended : kahlua), sweetened condensed milk, vanilla ice cream, mixed berries or chopped seasonal fruit, vanilla cookies (recommended : marias) for garnish, optional

king arthur unbleached all-purpose flour, sugar, baking soda, salt, fruit cocktail, undrained, egg, lightly beaten, brown sugar, chopped walnuts, cream , optional

soft butter, caster sugar, self raising flour, eggs (i used large ones and it tasted a bit eggy ), vanilla extract, frozen mixed berries (or forest fruits)

white cake mix, water, fat free egg substitute or 3 egg whites, pure vanilla extract, imitation butter flavor extract, fresh fruit or berries

carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne

broccoli, leeks, celery, sliced, garlic cloves, crushed, potato, diced, vegetable stock, cauliflower, spinach, asparagus, sliced, bay leaves, black pepper, crusty bread, to serve, croutons, to serve

qt fast food , deli, or other prepared coleslaw, sieve, whose lip fits the sieve, limes, juiced (include the pulp), choose 1 or more : chili powder, creole seasoning, soul-food seasoning, or other spicy mixture