Fast Fruit Delight with Coffee Liqueur (Marcela Valladolid) Recipe

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Fast Fruit Delight with Coffee Liqueur (Marcela Valladolid)
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Ingredients
5
Count
Nutrition
474
Calories
Total time
12
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix the coffee liqueur and condensed milk in a small bowl. Set aside.
  2. Put 2 to 3 scoops of ice cream in each parfait glass. Scatter the berries or fruit evenly over the ice cream and drizzle with the coffee liqueur mixture. Garnish with a vanilla cookie, if desired, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.09 Kcal (1985 kJ)
Calories from fat 164.07 Kcal
% Daily Value*
Total Fat 18.23g 28%
Cholesterol 65.05mg 22%
Sodium 170.53mg 7%
Potassium 429.61mg 9%
Total Carbs 69.11g 23%
Sugars 54.82g 219%
Dietary Fiber 1.18g 5%
Protein 9.57g 19%
Vitamin C 2.3mg 4%
Iron 1.8mg 10%
Calcium 272.6mg 27%
Amount Per 100 g
Calories 138.34 Kcal (579 kJ)
Calories from fat 47.87 Kcal
% Daily Value*
Total Fat 5.32g 28%
Cholesterol 18.98mg 22%
Sodium 49.76mg 7%
Potassium 125.36mg 9%
Total Carbs 20.17g 23%
Sugars 16g 219%
Dietary Fiber 0.35g 5%
Protein 2.79g 19%
Vitamin C 0.7mg 4%
Iron 0.5mg 10%
Calcium 79.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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