21 fruit and malt Recipes

self rising flour, malt drink powder (such as horlicks or similar), soft light brown sugar or 1 oz caster sugar, sultanas or 3 oz mixed dried fruit, golden syrup, milk

summer squash, cooking apples, tomatoes, peeled, onions, sugar, salt, cayenne, mix dried fruit, malt vinegar

malt biscuits, butter, cream cheese, orange rind , of fruit being used, sugar, orange liqueur or 1 tbsp brandy or 1 tbsp fruit juice, cream , beaten until soft peaks form, oranges or 1 mandarin or 1 tangelo, segmented, gelatin, water, juice , to complement fruit used

bread , torn up into small pieces (any type, dry works better than fresh, fruit s nice, i like malted best), milk (use as much or as little to taste, any type works, i use soya but you can use normal or flavoured et), sugar or 1 tbsp splenda substitute, maple syrup (optional, if using , omit the sugar or splenda), cinnamon (optional) or 1 tsp ginger (optional) or 1 tsp mixed spice, etc (optional), raisins (optional) or 1 tbsp sultanas (optional) or 1 tbsp dried fruit, etc (optional), sugar (optional)

porridge oats, mixed dried fruit, sugar or 1 tbsp artificial sweetener, salt, ground mixed spice, milk, coffee creamer or 1 tbsp malt drink powder or 1 tbsp chopped mixed nuts or 1 tbsp sunflower seeds or 1 tbsp drinking chocolate or 2 pieces baking chocolate

quinoa, rinsed, soymilk, salt, tahini sesame butter, barley malt syrup or 2 tbsp maple syrup or 2 tbsp honey, kudzu or 2 tbsp arrowroot, dissolved in, cold water, vanilla extract, nutmeg, freshly grated or 1/2 tsp ground cinnamon, fruit or nuts, to serve

ripe tomatoes, ginger, garlic, red chilies, malt vinegar or 150 ml fruit vinegar, deseeded dates, seedless raisin, sugar, salt

chopped dates, dried cherries (i used bare fruit organic), lemon juice, cold water (i used cold rooibos tea), dry sweetener (i used xylitol), oats (the quick cooking kind ), gluten-free flour, mix, sorghum flour, malted barley flour, mesquite flour, cold earth balance margarine, baking soda, brown sugar

malted chocolate drink mix, plant sterol milk, bananas or 100 g your other favourite fruit, quick oats

plain flour, baking soda, baking powder, demerara sugar, corn syrup, malt extract, milk, seedless raisins or 9 oz chopped dates, eggs

sultanas, golden raisin, orange juice, bananas, peeled (medium in size and very ripe ), golden syrup, malt extract, lemon , juice of, margarine, at room temperature, self-raising flour, baking powder, caster sugar, eggs, beaten

butter (or margarine), white sugar, egg, self raising flour, cinnamon, mixed spice, mixed fruit, milk, malt vinegar

fresh coconut milk, malt vinegar, dark rum, fresh lime juice, seeded and minced fresh jalapeno chile, peanut oil, ripe papaya, peeled,seeded,and cut into large chunks (about 2 lb), ripe mango, pitted,peeled,and cut into large chunks, ripe banana, peeled and sliced 1/4 inch thick, kiwi, peeled and sliced 1/4 inch thick, toasted cashews, grated fresh coconut, chopped fresh cilantro

bananas or 1 favorite fruit, scoop chocolate whey protein powder or 1 scoop vvanilla whey protein powder, cold milk (or dairy substitute), scoop ice cream (or dairy substitute)

sweet brown rice flour , plus, sweet brown rice flour, buckwheat flour or 1 1/4 lbs any whole grain flour, arrowroot or 1/2 cup kudzu, flax seed , plus, freshly ground flax seeds (6 tsp. seeds), freshly grated fresh lemon rind, ground cinnamon, freshly ground coriander seed, baking soda, salt, unsweetened peach juice or 2 cups other fruit juice, corn oil, lecithin granules, fresh lemon juice, liquid stevia or 1/4 cup honey or 1/4 cup barley malt or 1/4 cup rice syrup, lemon extract, recipe tofu sour cream (posted on this site), liquid stevia, arrowroot or 2 tbsp kudzu, seeded and chopped wild persimmons, chopped pitted dates

honey, barley malt syrup (may substitute maple syrup), mixed fruit juice concentrate (available at health food stores; may substitute orange juice or apple juice concentrate), rolled oats, raisins

sweet brown rice flour or 10 1/2 oz any other whole-grain flour, ground flax seeds (1tsp. seeds), lecithin granules, salt, nutmeg, ground wild ginger or 1/4 tsp regular ground ginger, unsweetened pear juice or 1/2 cup other fruit juice, corn oil, vanilla, liquid stevia or 1 tbsp maple syrup or 1 tbsp barley malt, cored and finely chopped wild apples or 2 granny smith apples, seeded and chopped very ripe wild persimmon, chopped pecans, ground cinnamon