131403 frugal chicken middle eastern style Recipes

olive oil, onion, coarsely chopped, green pepper, cored, seeded, and coarsely chopped, garlic cloves, minced, low-sodium tomatoes, chopped , with their juice, low sodium chicken broth, water, grain white rice, fresh basil, minced or 1 tsp dried basil, crumbled, carrots, peeled and sliced 1/2 in thick, boneless skinless chicken breast , s cut into 3/4 in cubes, frozen green beans, black olives, chopped, black pepper

sweet butter, chopped onion, chopped celery, italian herb seasoned stuffing mix (read bread cubes), water chestnuts, poultry seasoning, chicken broth, amaretto liqueur, boneless chicken breasts, light brown sugar, honey, orange juice, amaretto liqueur

butter, onion, chopped, green bell pepper, sliced thin, crushed garlic, diced tomatoes, drained and juice reserved, burgundy wine, salt, ground black pepper, garlic salt, whole chicken , cut into pieces, all-purpose flour, spaghetti

pillsbury pizza crust, head country ) bbq sauce, roasted ) chicken breast, shredded, roasted ) red bell pepper, pineapple tidbits, mushrooms, basil, oregano, parsley, mozzarella

chunky salsa (mild to hot as desired), creamy peanut butter, orange juice, honey, soy sauce, red pepper flakes, fettuccine pasta, boneless skinless chicken breast , cut into strips, olive oil, sweet red pepper , julienned, cilantro, minced, salt

canola oil, yellow onions, diced, garlic cloves, minced, peeled seeded and diced tomatoes, ketchup, light brown sugar, light corn syrup, worcestershire sauce, molasses, cider vinegar, dijon mustard, red pepper flakes, paprika, salt & freshly ground black pepper, to taste, chicken, about, cut into 8 serving pieces

boneless skinless chicken breasts, cut in 2-inch cubes, garlic powder, crushed hot red chili pepper flakes , to taste, fresh black pepper , to taste, soy sauce, water, sugar, apple cider vinegar, orange zest, ginger, tamari soy sauce, worcestershire sauce, cornstarch (optional), water (optional)

boneless, skinless chicken thighs/breast pieces chopped into bite sized pieces, all purpose flour, salt to taste, cayenne pepper, vegetable oil for deep frying, diced onions, minced ginger, minced garlic, minced green chilies, spring onions chopped, cayenne pepper, soy sauce, ketchup, chili sauce

new potato, olive oil, garlic cloves, in their skins , smashed with the blade of a knife, lemon , juice, cilantro, chopped, salt and pepper

whole wheat pita bread, hummus , black bean or 3 tbsp black bean , mom s, bulgur wheat , salad aka tabouli tabouli, sliced banana pepper (optional)

orzo pasta, tomatoes, seeded and chopped, cucumber, seeded and chopped (about 2 cups), scallions , including green tops, chopped, flat leaf parsley, chopped, fresh mint, chopped, lemon juice (about 2 lemons), salt, black pepper, olive oil

olive oil, garlic clove, chopped, tomatoes, peeled seeded and chopped, chopped cooked chicken, chicken broth, dried rosemary, shell pasta, chickpeas, drained and rinsed, salt and pepper

boneless skinless chicken breast (4-6 oz), green bell pepper, stem and seeds removed, onion, diced, mushroom stems and pieces, butter, nutmeg, ground, sour cream, salt, pepper, ground, white wine

boneless skinless chicken breast, gingerroot, minced (thumb sized piece), garlic , smashed and diced, soy sauce (a shot glass or 50 mls), dry sherry (a shot glasses or 8 tablespoons), sugar, cooking oil

asparagus, trimmed and cut diagonally into 1-inch pieces, navel oranges, vegetable oil (approximately ), fresh wonton wrappers , cut into 1/4-inch-wide strips, chinese cabbage or 6 cups napa cabbage, finely shredded, cubed cooked chicken, avocado, cubed, green onions, sliced diagonally (including green tops), toasted sesame seeds, rice wine vinegar, brown sugar, soy sauce, red chili sauce (i use hot chili sauce not sweet), grated fresh ginger, vegetable oil or 1/4 cup grapeseed oil

bone in skin on chicken breasts, self rising flour, salt, black pepper, ground ginger, peanut oil (for frying )

plain yogurt, garlic, ginger, finely crushed, lemon juice, coriander powder , use finely ground in grinder for better flavour, cayenne pepper, turmeric powder, water, whole chickens, salt, black pepper , to taste

tomatoes, ground lamb, onion, chopped, unsalted matzo meal, chopped fresh parsley, pine nuts, egg, chopped fresh mint, salt, ground black pepper, ground turmeric