Chili Chicken-indo Chinese Style Recipe

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Chili Chicken-indo Chinese Style
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Ingredients:

Directions:

  1. In a mixing bowl, add flour, salt, chili powder and enough water to make a smooth paste.
  2. Add the chicken pieces to the bowl, and mix well to coat the chicken with the flour mixture.
  3. In a frying pan, add enough vegetable oil to deep fry the chicken pieces. When the oil is hot, add the chicken pieces, making sure the pieces don’t stick together, and fry in batches till the chicken pieces are cooked, but not too crispy.
  4. Remove the chicken pieces from the pan, and drain on paper towels.
  5. In a wok, add 2 tbsp of oil from the frying pan, and saute the onions, ginger, garlic and green chilies till the onions turn translucent.
  6. Add the 1/2 tsp cayenne, a little bit of salt and fry till brown.
  7. Now add the fried chicken pieces and spring onions. Mix.
  8. Add soy sauce, ketchup, chili sauce and 1/4 cup hot water and stir it all together.
  9. Heat on high, stirring occasionally till all the water is absorbed.
  10. Serve hot!!!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1098.8 Kcal (4600 kJ)
Calories from fat 370.99 Kcal
% Daily Value*
Total Fat 41.22g 63%
Cholesterol 137.15mg 46%
Sodium 4600.35mg 192%
Potassium 389.89mg 8%
Total Carbs 107.86g 36%
Sugars 29.83g 119%
Dietary Fiber 10.4g 42%
Protein 81.7g 163%
Vitamin C 29.8mg 50%
Iron 6.3mg 35%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 198.47 Kcal (831 kJ)
Calories from fat 67.01 Kcal
% Daily Value*
Total Fat 7.45g 63%
Cholesterol 24.77mg 46%
Sodium 830.93mg 192%
Potassium 70.42mg 8%
Total Carbs 19.48g 36%
Sugars 5.39g 119%
Dietary Fiber 1.88g 42%
Protein 14.76g 163%
Vitamin C 5.4mg 50%
Iron 1.1mg 35%
Calcium 12mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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