81 fructose Recipes
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- fructose
- sugar
- sugar cookies
- friendly potato and chive bake
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- hypoglycemic whole wheat blueberry muffins
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spelt flour, granular fructose and12 Morespelt flour, granular fructose, decaffeinated instant coffee granules, ground ginger, baking powder, cinnamon, nutmeg, sea salt, pure maple syrup, unsweetened applesauce, light oil (canola), water, your favorite fruit, chopped (optional)32 min, 14 ingredients
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uncooked pie pastry shell, ground toasted almond and7 Moreuncooked pie pastry shell, ground toasted almond, fructose (my option) or honey or agave syrup, egg, whole yogurt, pure vanilla or almond extract (optional), ripe red plums (or the kind you like best ), brown sugar (for sprinkling on plums), juice from 1 lemon30 min, 9 ingredients
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margarine, softened, fructose sweetener, egg whites and9 Moremargarine, softened, fructose sweetener, egg whites, applesauce, unsweetened apple juice concentrate, thawed, vanilla extract, all-purpose flour, baking soda, ground cinnamon, salt (optional), rolled oats, chopped raisins25 min, 12 ingredients
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raw sugar or 1 1/4 cups granular fructose, safflower oil and13 Moreraw sugar or 1 1/4 cups granular fructose, safflower oil, milk, fresh lemon juice, lemon rind, finely grated, unbleached white flour, egg substitute, powder, baking powder, baking soda, salt, poppy seeds, sugar, lemon rind, finely grated, fresh lemon juice, milk55 min, 15 ingredients
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Yogurt Strawberry Blastlow-fat plain yogurt, strawberries, fresh or frozen and3 Morelow-fat plain yogurt, strawberries, fresh or frozen, fructose, low fat cottage cheese, olive oil5 min, 5 ingredients
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Low GI “Apple” Crispzucchini, fructose, cinnamon, rolled oats (regular) and1 Morezucchini, fructose, cinnamon, rolled oats (regular), butter, melted1 hour 13 min, 5 ingredients
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Mo's Spicy Stir-fry Soupolive oil, chopped fresh gingerroot, chopped garlic and12 Moreolive oil, chopped fresh gingerroot, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose, crushed red pepper flakes, frozen stir fry vegetables, raw shrimp, peeled,deveined, chopped fresh cilantro, chopped frozen spinach, , thawed and pressed20 min, 15 ingredients
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Gingerbread Spelt Wafflesspelt flour, fructose, ground flax seeds, baking powder and9 Morespelt flour, fructose, ground flax seeds, baking powder, sea salt, ginger, cinnamon, allspice, egg, milk, coconut oil, melted, maple syrup11 min, 13 ingredients
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Apple Dumplings (Diabetic)basic pie shell, unbaked, apples, lemon juice and4 Morebasic pie shell, unbaked, apples, lemon juice, sugar substitute or 3 tbsp granular fructose, cinnamon, margarine, egg white, beaten slightly1 hour , 7 ingredients
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Low Fat Banana Spelt Breadspelt flour, baking soda, salt, applesauce and4 Morespelt flour, baking soda, salt, applesauce, brown sugar (or fructose), eggs, beaten, mashed overripe bananas (2 1/3 cups), chocolate chips or 1/3 cup walnuts (optional)11 min, 8 ingredients
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Quick N Easy Bread Puddingcinnamon-raisin bread , cut into cubes, milk, divided and6 Morecinnamon-raisin bread , cut into cubes, milk, divided, raisins , optional, cook and serve vanilla pudding mix (instant does not work), vanilla , optional, eggs , optional, sugar (fructose, splenda, etc.), optional, chopped nuts (i use pecans)1 hour , 8 ingredients
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Warm Apple Cinnamon Cobblerapples peeled cored and sliced, water, ground cinnamon and7 Moreapples peeled cored and sliced, water, ground cinnamon, cornstarch, fructose, whole wheat pastry flour, baking powder, canola oil, honey, buttermilk30 min, 10 ingredients
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Creamy Pancakes With Peachesripe peaches, fructose or brown sugar and11 Moreripe peaches, fructose or brown sugar, nutmeg , freshly grated if possible, sour cream, fine-curd cottage cheese, pure vanilla extract, eggs, separated, whole wheat pastry flour, unbleached white flour, salt, sugar, butter, maple syrup13 ingredients
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