81 fructose Recipes

ripe bananas, mashed (about 2 cups), vanilla extract, egg, lightly beaten, fructose, whole-wheat flour, baking powder, melted corn oil margarine

water, textured vegetable protein (unflavored texturized vegetable protein granules), rolled oats, fructose, molasses, vanilla, cinnamon, pecans

egg whites, cream of tartar, salt, fructose (fruit sugar), vanilla extract, chopped walnuts, diced mixed candied fruit, flaked coconut

egg yolks, egg whites , stiffly beaten, honey or 3/4 cup fructose, low-fat yogurt, vanilla

unbleached all-purpose flour, baking powder, baking soda, salt, lemons , zest of, minced, powdered egg substitute, water, fresh lemon juice, maple syrup, canola oil, light soymilk, lemon extract, vanilla extract, fructose, lemon juice

butter, softened, all-purpose flour, fructose (fruit sugar)

unsweetened flavored drink mix (enough for 2 quarts), table salt (sodium chloride), salt substitute (potassium chloride; eg. morton ), sugar, granular fructose (can substitute 1/4 cup plus 2 tbsp. corn syrup), citric acid (can substitute 2 tbsp. lemon juice), water, to make 2 quarts

fresh blueberries or 4 cups frozen blueberries, whole berry cranberry sauce, sugar (fructose works), balsamic vinegar, orange zest, ground ginger, dried red pepper flakes, black pepper (ground )

unbaked pie shell, plain gelatin, unsweetened applesauce, water, cornstarch, eggs, vanilla, very strong coffee (prepared, not grounds ) or 2 tbsp brewed espresso (prepared, not grounds), pecan halves, frozen apple juice concentrate (thawed ), granular fructose (or diabetic sugar)

gluten-free regular flake oats, butter, honey, granular fructose, salt, vanilla extract, cinnamon

free-range eggs, fructose, natural sugar-free yogurt, arrowroot, natural vanilla extract, apple, cored and sliced thinly

water, granular fructose, sugar-free vanilla pudding (not instant ), evaporated skim milk, eggs, unbaked 9-inch pie shell, chopped pecans, grape-nuts cereal

flour, baking powder, baking soda, salt, shortening, sugar (fructose for diabetics), eggs, beaten, bananas, mashed, nuts of your choice (optional)

spelt flour, granulated fructose or cane sugar, baking powder, baking soda, salt, guar gum, optional (see note at end of instructions ), cinnamon, pure maple syrup - don tsp use pancake syrup, applesauce, canola oil (i sometimes skip the applesauce and use 1 1/2 cup. ), water, fruit, optional (i use raisins .)

special k cereal (for 1 1/2 cups crumbs), cinnamon, fructose, butter, melted

juice, unflavored gelatin, lemon juice, fresh (optional), sugar (optional) or 1 -3 tbsp honey (optional) or 1 -3 tbsp maple syrup (optional) or 1 -3 tbsp fructose, to taste (optional)

oil (canola or vegetable), sugar (fructose for diabetics), vinegar (cider or white), salt, green beans (regular, string, or half of each), drained, yellow wax beans, drained, kidney beans (light, dark , or half of each), drained, chopped yellow onions, chopped white onions, chopped shallot, chopped green bell pepper

refrigerated piecrusts, lemon sugar-free gelatin, boiling water, cold water, egg yolks, lightly beaten, cornstarch, fresh lemon juice, calorie-free sweetener with aspartame (such as equal packets), egg whites, cream of tartar, granulated fructose