Directions:
- Preheat oven to 350°F.
- Lightly spray a 5 x 9-inch loaf pan with non-stick cooking spray.
- Combine the bananas, vanilla, egg and fructose in a large bowl and mix well. In another bowl combine the flour and baking powder and mix well.
- Add the flour mixture to the banana mixture and mix lightly. Add the melted margarine and mix just until moistened.
- Pour the batter into the prepared pan and bake in the preheated oven for 45 minutes to 1 hour, or until a knife inserted in the center comes out clean.
- Remove the bread from the pan and cool on a wire rack for at least 30 minutes before slicing.
- Each serving contains approximately: calories: 85; fat: 2 g; cholesterol: 13 mg; sodium: 89 mg; carbohydrates: 15 g; protein: 2 g.
- Canyon Ranch Cooking
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.14 Kcal (403 kJ) | ||
| Calories from fat | 16.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 11.63mg | 4% | |
| Sodium | 17.07mg | 1% | |
| Potassium | 180.26mg | 4% | |
| Total Carbs | 18.89g | 6% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 193.97 Kcal (812 kJ) | ||
| Calories from fat | 33.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 3% | |
|---|---|---|---|
| Cholesterol | 23.45mg | 4% | |
| Sodium | 34.44mg | 1% | |
| Potassium | 363.68mg | 4% | |
| Total Carbs | 38.12g | 6% | |
| Sugars | 14.34g | 28% | |
| Dietary Fiber | 2.16g | 4% | |
| Protein | 3.11g | 3% | |
| Vitamin C | 5.1mg | 4% | |
| Iron | 1.7mg | 5% | |
| Calcium | 64.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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