Directions:
- Combine all ingredients in a saucepan.
- Do not use an aluminum pan.
- Bring to a boil, and boil uncovered, stirring frequently, until slightly thickened (15 to 20 minutes).
- Pour into clean jars,cover and refrigerate for up to three weeks.
- Can be canned or frozen for longer storage.
- Plastic containers work best for freezing.
- Serve with turkey, chicken or pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.79 Kcal (707 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 6.02mg | 0% | |
| Potassium | 178.33mg | 4% | |
| Total Carbs | 41.15g | 14% | |
| Sugars | 32.25g | 129% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 21.7mg | 36% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 71.82 Kcal (301 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.56mg | 0% | |
| Potassium | 75.87mg | 4% | |
| Total Carbs | 17.51g | 14% | |
| Sugars | 13.72g | 129% | |
| Dietary Fiber | 1.76g | 17% | |
| Protein | 0.86g | 4% | |
| Vitamin C | 9.2mg | 36% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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