124 frozen yummy Recipes

cream cheese , brought to room temperature, chopped red bell pepper, chopped red onion (can be green onion for a milder taste), thawed and drained frozen chopped spinach (more if you like spinach, less if you don tsp), parmesan cheese, cheddar cheese, choice cheese (can be mozza, jack, or i use feta), cayenne (or seasoning salt for a milder alternative)

potatoes, peeled and cut into small chunks, sliced carrots, beef stew meat, approx 1 1/2-inch chunks, minced garlic cloves, amount to taste, white pearl onions, peeled , frozen are easiest, frozen peas, can use fresh, stewed tomatoes, undrained, beef gravy, worcestershire sauce, burgundy wine , can use sherry, red wine, etc, brown sugar, marjoram, black pepper, thyme, salt, more to taste, chopped fresh parsley, shredded cabbage

orange marmalade, orange juice, water, cooked chicken, grilled or roasted, orange, washed and thinly sliced, frozen sugar snap peas, thawed, cooked minute white rice or minute brown rice

ground turkey , very lean (optional), taco seasoning or 2 tsp homemade, olive oil, onion, chopped, carrots, sliced, red bell pepper, chopped, garlic cloves, minced, cumin or 1 tbsp seed, oregano, fennel seed (optional), cayenne pepper (to taste), red wine, kidney beans, rinsed and drained, diced tomatoes, frozen corn , defrosted, lemon , juice of, lemon , zest of, nonfat plain yogurt or sour cream, baked corn tortilla chips, avocado, cilantro, irish cheddar cheese, blue cheese (for the adventurous!)

butter, onion, chopped, stalks celery, chopped, carrots, chopped, flour, chicken stock, potatoes, peeled and diced, cooked chicken, shredded, chopped parsley, frozen peas, thawed, prepared pie crust, egg, lightly beaten

yellow onion, diced, frozen chopped spinach (thawed, drained and squeezed dry ), marinated artichoke hearts, olive oil, firm silken tofu (i dig mori-nu), nutritional yeast flakes, garlic cloves, apple cider vinegar, dried basil, dried parsley, cayenne pepper, salt, black pepper

margarine, white sugar, milk, all-purpose flour, baking powder, salt, frozen blueberries, egg, brown sugar, all-purpose flour, ground cinnamon, chopped pecans, margarine

angel food cake, sliced peaches in juice, mandarin oranges, frozen sliced strawberries, kiwi, semisweet chocolate bar

sugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)

bacon, yellow onion, finely chopped, stalks celery, finely chopped, bell pepper, finely chopped, garlic, finely chopped, salt, pepper, thyme, louisiana cajun seasoning, white pepper, tabasco jalapeno sauce, garlic salt, cornstarch, frozen okra (thawed ), sirloin steak, finely sliced into chunks, sausage, quartered, ham steak, sliced into cubes, tomato sauce, chicken broth (about 24 oz total ), uncooked shrimp, peeled and deveined, crabmeat (optional), rice (optional)

dressing, rice vinegar, seasoning mix from ramen noodles (see below ), sugar, salt, pepper, light canola oil or olive oil, salad, head napa cabbage, cooked chicken breast halves, frozen peas, thawed, almonds, sesame seeds, sliced radishes, sliced green onions, chopped cilantro, couple of shaved carrots, sapporo brand ramen noodles (original flavor- look, in international or specialty food section. if you can tsp find sapporo, brand, use any brand that says original . )

uncooked elbow macaroni, low fat cottage cheese, butter, softened, minced garlic, shredded low-fat cheddar cheese, chopped spinach (fresh or frozen ), sriracha sauce or 1 dash hot sauce, salt, pepper, boiling water

frozen fruit (unsweetened ), sliced banana, plain nonfat yogurt, sparkling water, honey (optional)

tofutti sour cream or 12 oz another non-dairy sour cream, mayonnaise, dried dill weed, oregano, rosemary, thyme, hot sauce, minced red onions, salt and pepper, frozen spinach , defrosted

nonstick vegetable oil spray, old-fashioned oats, almonds, sweetened flaked coconut, pecan halves, frozen concentrated cranberry juice cocktail thawed, golden brown sugar packed, vegetable oil, ground cinnamon, ground allspice, dried sweetened cranberries

frozen chopped spinach (or broccoli), mayonnaise, cream of mushroom soup, whole milk, egg, parmesan cheese (grated )

frozen hash browns, cubed cooked potatoes, sour cream, cream broccoli or 2 (14 oz) cans mushroom soup, grated cheddar cheese, chopped green onion, melted margarine or 1/2 cup butter

pie crust , for a 9 inch pie your favorite recipe or a prepared/frozen crust, whole milk, unflavored gelatin, vanilla pudding mix (the cooking kind , not instant ), vanilla chip, whipping cream (heavy cream), fresh strawberries (stems removed ), vanilla chips, cooking oil (not olive oil), chocolate pudding mix, milk chocolate or 3/4 cup semi-sweet chocolate chips, milk chocolate or 3 tbsp semi-sweet chocolate chips