14 yummi organic Recipes

organic roasted soybeans (raw, unsalted ), sunflower seeds (raw, unsalted ), ground flax seed meal, pepitas (unsalted ), agave syrup, cinnamon, zero calorie cooking spray (like pam), parchment paper

organic whole wheat flour, baking powder, ground cinnamon, nutmeg, salt, wheat germ, butter, softened (not margarine), light brown sugar , packed, sugar, eggs, vanilla extract, molasses, honey, rolled oats, raisins

chicken broth (organic ), water, soy sauce (braggs aminos), dried thyme, dried rosemary, vegetable soup mix (bob s red mill), boneless skinless chicken breasts (diced ), white onion (finely chopped ), carrots (sliced or chopped ), stalks celery & leaves (finely chopped ), red potatoes (diced )

whole roasted broiler-fryer chickens (skinned , boned, shredded or chopped, don tsp forget the thighs!, or 4 cans of costco canned chicken br), olive oil, sweet onion, diced, frozen corn, thawed & drained, garlic cloves, minced, black beans, drained, tomatoes, diced, mild red enchilada sauce (use from cheese enchiladas in yummy red sauce, or use victoria), mild green enchilada sauce, green chilies, chopped (not jalapeno), chicken broth (i use 1 and a half boxes of swanson organic low sodium, great flavor), cumin, ground, chili powder, salt, pepper, bay leaves, cilantro, dried, fresh cilantro, chopped, cotija cheese, crumbled (can use queso fresco), sharp cheddar cheese, cubed, mozzarella cheese, grated, corn tortillas, sharp cheddar cheese, grated, fresh cilantro, chopped

ground beef or 1 lb turkey, worcestershire sauce, organic dried basil, garlic salt, ground black pepper, hamburger buns, split, mozzarella cheese (optional)

refined coconut oil, melted, whole wheat flour, organic whole unbleached cane sugar, egg substitute, baking powder, fine sea salt, red mill flax seed meal, soymilk, watkins pure vanilla extract, watkins butter pecan flavoring, bananas, chopped nuts (optional)

sliced peaches (in juice), raw sugar or 1/4 cup packed brown sugar, cornstarch (or tapioca starch), blueberries, blackberry, enjoy life snickerdoodle cookies, spectrum organic shortening, vanilla extract, brown sugar

vegetable broth, low sodium, mixed grains (i use trader joe s), organic low sodium diced tomatoes, undrained, balsamic vinegar, dried oregano, dried basil, garlic powder, frozen chopped spinach, water, cannellini beans, parmesan cheese, grated

very ripe bananas, egg beaters egg substitute (or 2 eggs), light butter, softened, flour, salt, baking soda, sugar (i use organic cane , but white granulated is fine, too), vanilla (stirred into banana mixture) (optional), nuts (stirred in after sugar) (optional)

milk, whole (not pasteurized or organic ), citric acid (check your health food store), salt , cheese (optional but i think necessary, check with your health food store and do not use table or canni) (optional)

larger ) can of chickpeas, lg . or 2 cup. grape tomatoes, seedless cucumber, scallions, fresh basil, baby organic greens, romaine or whatever you like, balamic vinegar, extra virgin olive oil

eggs, egg whites, chopped baby spinach, canadian bacon , cubbed, chopped sweet onion, yukon gold potato, peeled and shredded, fat-free cheddar cheese, shredded, salt (to taste), black pepper