90563 frozen yogurt topped michele urvater Recipes

vegetable oil, onion, finely chopped, ground beef, garlic, ground chili powder and cumin, tomato sauce, chili sauce, thawed frozen corn kernels, water, salt and pepper, toasted hamburger buns , english muffins or egg bread

fresh or frozen sliced peaches, thawed, fresh or frozen blueberries, thawed, hot caramel ice cream topping, granola without raisins, low-fat frozen yogurt

unsalted butter, unsalted butter, jonathan apples or 4 fuji apples, peeled, cored and sliced, brown sugar or 2 tbsp splenda blend, ground cinnamon, vanilla bean (optional), water, nonfat sugar-free vanilla frozen yogurt, caramel topping, warm (or sugar-free topping)

strawberry, fresh or frozen unsweetened, sugar, dessert topping mix, low-fat milk, plain nonfat yogurt

melon (about 1/4 of whole ) - water , honeydew, cantalope, even pineapple wedges, vanilla frozen yogurt, tblsp granola cereal, if you child doesn tsp like granola , try raisins, currants, berries, etc on top

roasted red peppers cut into 1-inch pieces, diced celery, zucchini, cut into 1/2-inch cubes , parboiled for 1 minute, freshly cooked or thawed frozen corn kernels, parboiled garlic, minced, mayonnaise, low fat or not, lemon juice to taste, dijon mustard to taste, salt and freshly ground black pepper to taste

olive oil and unsalted butter, dried tarragon, carrot, diced, onion, diced, dry white wine, saffron threads, chicken broth, fish stock or clam juice, fresh plum tomatoes, seeded and cut into fine dice, tubettini, shrimp, (weighed before peeling) peeled, deveined and chopped, thawed frozen petite peas, salt and cayenne pepper, to taste, chives, snipped

beets , boiled in their jackets, mayonnaise to taste; indian chutney or pickle, grated ginger and garlic, thawed frozen petite peas, chopped mint, leftover lamb, fat removed, cubed, salt and freshly grated pepper, oranges , cut into supremes, mint for garnish

anchovy paste, soy sauce, sugar, chicken broth, dried red pepper flakes, vegetable and sesame oil, seeded red bell peppers, cut into 1inch squares, scallion, whites thinly sliced, greens, cut into rounds, kept separate, deveined peeled shrimp, halved, minced garlic, thawed frozen peas, chiffonade of mint and basil leaves

anchovy paste, soy sauce, sugar, chicken broth, dried red pepper flakes, vegetable and sesame oil, seeded red bell peppers, cut into 1inch squares, scallion, whites thinly sliced, greens, cut into rounds, kept separate, deveined peeled shrimp, halved, minced garlic, thawed frozen peas, chiffonade of mint and basil leaves

salt, penne, fresh tuna steak, about 3/4-inch thick, olive oil, frozen corn, thawed and patted dry, roasted red peppers or fried sweet peppers with onions, chopped, dried red pepper flakes, mayonnaise , optional, snipped chives

softened unsalted butter, olive oil, minced shallot, wild mushrooms , such as shiitake, oyster or cepes, rinsed, trimmed and sliced, minced fresh thyme, salt and pepper, fresh or frozen peas, thawed, prosciutto, heavy cream, tagliatelle, freshly grated parmesan

quinoa, olive oil, minced fresh ginger, carrot, peeled and cut into 1/4-inch dice, red and yellow bell pepper, seeded and cut into 1/4 inch dice, thawed frozen petite peas and corn kernels, salt and freshly ground black pepper, sliced scallions, chopped fresh mint, very finely chopped almonds

salted water, uncooked long grain brown rice, vegetable and olive oil, rice or champagne vinegar, touch of dijon mustard, salt and freshly ground pepper, thawed frozen petite peas, torn basil leaves, chopped flat leaf parsley leaves

dannon lite n fit yogurt (8 oz), i use raspberry !), fat free frozen whipped topping, low-fat graham cracker pie crust

bananas, peeled and cut lengthwise, cinnamon, brown sugar, butter flavor cooking spray, nonfat ice cream or frozen yogurt, fat-free caramel dessert topping

greek yogurt, heavy cream, sugar, syrup, vanilla extract, salt, mashed fresh figs, chopped roasted salted pecans, caramel topping

peach, fresh plum, pitted fresh or frozen tart cherries, thawed, butter, melted, sugar, lime juice, minced fresh rosemary, reduced-fat vanilla ice cream or frozen yogurt