Second Time Around, Lamb and Beet Salad (Michele Urvater) Recipe

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Second Time Around, Lamb and Beet Salad (Michele Urvater)
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Ingredients:

Directions:

  1. Peel the beets and slice thinly. In a mixing bowl combine the mayonnaise, chutney or pickle, grated ginger and garlic. Add peas and mint and season with salt and pepper. Stir in lamb and season again. Make a ring of alternate slices of beet and orange and center meat salad inside; garnish with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 887.11 Kcal (3714 kJ)
Calories from fat 734.69 Kcal
% Daily Value*
Total Fat 81.63g 126%
Cholesterol 91.09mg 30%
Sodium 172.62mg 7%
Potassium 561.81mg 12%
Total Carbs 25.4g 8%
Sugars 15.19g 61%
Dietary Fiber 7.36g 29%
Protein 12.24g 24%
Vitamin C 49.6mg 83%
Vitamin A 0.4mg 12%
Iron 47.1mg 262%
Calcium 85.2mg 9%
Amount Per 100 g
Calories 257.45 Kcal (1078 kJ)
Calories from fat 213.22 Kcal
% Daily Value*
Total Fat 23.69g 126%
Cholesterol 26.44mg 30%
Sodium 50.1mg 7%
Potassium 163.04mg 12%
Total Carbs 7.37g 8%
Sugars 4.41g 61%
Dietary Fiber 2.13g 29%
Protein 3.55g 24%
Vitamin C 14.4mg 83%
Vitamin A 0.1mg 12%
Iron 13.7mg 262%
Calcium 24.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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