Cinnamon Apples With Yogurt Recipe

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Cinnamon Apples With Yogurt
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Ingredients:

Directions:

  1. Melt butter in a heavy nonstick skillet over medium heat.
  2. Sauté apple 2 minutes.
  3. Stir in brown sugar or Splenda brown sugar substitute and cinnamon.
  4. Add water & cinnamon stick, and cover skillet.
  5. Simmer 4-5 minutes, or until liquid is evaporated and apples are tender.
  6. Serve apples over vanilla frozen yogurt and drizzled with caramel topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.96 Kcal (1947 kJ)
Calories from fat 70.53 Kcal
% Daily Value*
Total Fat 7.84g 12%
Cholesterol 18.17mg 6%
Sodium 418.1mg 17%
Potassium 8.92mg 0%
Total Carbs 61.1g 20%
Sugars 52.65g 211%
Dietary Fiber 2.17g 9%
Protein 5.29g 11%
Iron 0.1mg 0%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 109.68 Kcal (459 kJ)
Calories from fat 16.64 Kcal
% Daily Value*
Total Fat 1.85g 12%
Cholesterol 4.29mg 6%
Sodium 98.62mg 17%
Potassium 2.11mg 0%
Total Carbs 14.41g 20%
Sugars 12.42g 211%
Dietary Fiber 0.51g 9%
Protein 1.25g 11%
Calcium 7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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