213 frozen vegetable stir fry soy Recipes

  • Sesame Beef and Asian Vegetable Stir-Fry
    low-sodium soy sauce, divided and
    16 More
    low-sodium soy sauce, divided, chinese black (chinkiang ) vinegar or rice vinegar, divided, dark sesame oil, five-spice powder, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell pepper strips, frozen blanched shelled edamame (green soybeans), thawed, sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onions, cooked jasmine rice
    17 ingredients
  • Vegan Fried Rice
    frozen stir fry vegetables, vegetable broth, soy sauce and
    2 More
    frozen stir fry vegetables, vegetable broth, soy sauce, cooked long grain brown rice, sweet chili sauce
    5 ingredients
  • Three Pea Stir-Fry
    vegetable oil, garlic cloves, minced and
    9 More
    vegetable oil, garlic cloves, minced, fresh ginger, finely chopped, dried red pepper flakes, frozen sugar snap peas, frozen snow pea pods, frozen green peas, soy sauce, sesame oil, toasted sesame seeds, salt
    30 min, 11 ingredients
  • Garden Chicken Stir Fry
    vegetable oil and
    8 More
    vegetable oil, boneless skinless chicken breast, cut in strips, fresh cut-up vegetables (thawed ) or 3 cups frozen mixed vegetables (thawed), ready -to-use chicken broth, soy sauce, cornstarch, garlic powder, ground ginger, cuops hot cooked rice
    30 min, 9 ingredients
  • Turkey Vegetable Lo Mein
    frozen stir-fry vegetables, chicken broth, soy sauce and
    8 More
    frozen stir-fry vegetables, chicken broth, soy sauce, ground ginger, sugar, garlic powder, crushed red pepper flakes, uncooked angel hair pasta or vermicelli, broken into 2-inch pieces, cornstarch, water, julienned cooked turkey breast
    10 min, 11 ingredients
  • Stir-Fry Chicken and Vegetables
    cooked chicken breast , 1/8 inch slices, canola oil and
    4 More
    cooked chicken breast , 1/8 inch slices, canola oil, frozen mixed vegetables (broccoli, green beans, red bell peppers, mushrooms), water, soy sauce, fresh spinach
    20 min, 6 ingredients
  • Stir-Fried Chicken with Vegetables and Lo Mein Noodles
    fat-free , less-sodium chicken broth, bourbon or water and
    12 More
    fat-free , less-sodium chicken broth, bourbon or water, oyster sauce, sugar, low-sodium soy sauce, salt, skinned, boned chicken breasts , cut into 1/2-inch-wide strips, uncooked wide lo mein noodles or fettuccine, vegetable oil, divided, broccoli florets, diagonally sliced carrot, sliced green onions, cremini mushrooms, quartered, frozen sugar snap peas, thawed
    14 ingredients
  • Three Pea Stir-Fry
    vegetable oil, garlic clove, minced and
    8 More
    vegetable oil, garlic clove, minced, chopped peeled fresh ginger, dried hot red pepper flakes, sugar snap peas, trimmed and cut diagonally into 1-inch pieces, snow peas, trimmed and cut diagonally into 1-inch pieces, frozen green peas, soy sauce, asian sesame oil, sesame seeds, toasted
    10 ingredients
  • Three Pea Stir-Fry
    vegetable oil, garlic clove, minced and
    8 More
    vegetable oil, garlic clove, minced, chopped peeled fresh ginger, hot red pepper flakes, sugar snap peas, trimmed and cut diagonally into 1 inch pieces, frozen green pea, snow peas, trimmed and cut diagonally into 1 inch pieces, soy sauce, sesame oil, toasted sesame seeds
    21 min, 10 ingredients
  • Pork 'n' Pea Stir-Fry
    vegetable oil, boneless pork , cut into 1/4-inch strips and
    7 More
    vegetable oil, boneless pork , cut into 1/4-inch strips, soy sauce, garlic powder, frozen snow peas, thawed, sliced green onions, cornstarch, beef broth, hot cooked rice , optional
    25 min, 9 ingredients
  • Vegetable Chicken Stir-Fry
    cornstarch, reduced-sodium chicken broth and
    10 More
    cornstarch, reduced-sodium chicken broth, reduced sodium soy sauce, boneless skinless chicken breast half , cut into strips, garlic cloves, minced, ground ginger, olive oil, divided, fresh broccoli florets, cauliflower floret, carrot, sliced, fresh snow peas or 1 cup frozen snow peas, sesame seeds, toasted
    25 min, 12 ingredients
  • Sesame Beef and Asian Vegetable Stir-Fry Sesame Beef and Asian Vegetable Stir-Fry
    low sodium soy sauce, divided and
    16 More
    low sodium soy sauce, divided, chinese black vinegar (chinkiang) or 1/4 cup rice vinegar, divided, dark sesame oil, five-spice powder, top round beef , cut into1/4-inch strips, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell peppers , strips, frozen blanched shelled edamame, thawed (green soybeans), sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onion, cooked jasmine rice
    20 min, 17 ingredients
  • Sweet n Sour Sirloin Stir-Fry with Ranch Mashed Potatoes (Rachael Ray) Sweet n Sour Sirloin Stir-Fry with Ranch Mashed Potatoes (Rachael Ray)
    sirloin, 1-inch thick, idaho potatoes, peeled and cubed and
    16 More
    sirloin, 1-inch thick, idaho potatoes, peeled and cubed, salt, vegetable , peanut or canola oil, red bell peppers, seeded and sliced, green bell pepper, seeded and sliced, scallions , cut into 2 to 3-inch pieces on bias, greens and whites, shelled frozen edamame, brown sugar, soy sauce, yellow mustard, ketchup, buttermilk, freshly ground black pepper, a few dashes hot sauce, handful fresh flat-leaf parsley, chopped, handful fresh dill, chopped, handful fresh chives, chopped
    40 min, 18 ingredients
  • Chinese Style Wok-Fried Whole Fish with Wokked Long Beans and Simple Stir Fried Rice (Emeril Lagasse) Chinese Style Wok-Fried Whole Fish with Wokked Long Beans and Simple Stir Fried Rice (Emeril Lagasse)
    vegetable or peanut oil, for frying and
    37 More
    vegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops
    55 min, 38 ingredients
  • Vegetable Lo Mein (Sandra Lee) Vegetable Lo Mein (Sandra Lee)
    canola oil, chopped garlic, chopped ginger and
    6 More
    canola oil, chopped garlic, chopped ginger, frozen stir-fry vegetables, low-sodium soy sauce, scallions, finely sliced, sugar, kosher salt, sesame oil
    12 min, 10 ingredients
  • Stir Fried Tempeh and Vegetables Stir Fried Tempeh and Vegetables
    tempeh, olive oil, balsamic vinegar, soy sauce and
    10 More
    tempeh, olive oil, balsamic vinegar, soy sauce, minced garlic cloves, dried thyme, dried basil, dried oregano, dried parsley, hot sauce, olive oil or 2 tbsp vegetable oil, onions, sliced, mushroom, sliced, green beans, frozen, cut up
    45 min, 14 ingredients
  • Three Pea Stir Fry Three Pea Stir Fry
    vegetable oil, garlic clove minced and
    8 More
    vegetable oil, garlic clove minced, chopped peeled fresh ginger, dried hot red pepper flakes, sugar snap peas trimmed and cut diagonally into 1 pieces, snow peas trimmed and cut diagonally into 1 pieces, frozen green peas, soy sauce, sesame oil, sesame seeds toasted
    20 min, 10 ingredients
  • Oriental Chicken Stir Fry Oriental Chicken Stir Fry
    vegetable oil, sliced celery, diced onion and
    9 More
    vegetable oil, sliced celery, diced onion, fresh mushrooms, sliced, low sodium chicken broth, frozen snow peas, thawed, skinless chicken, cooked and diced, low sodium soy sauce or 2 tbsp tamari, ginger, garlic powder, arrowroot or 2 tbsp cornstarch, cold water
    40 min, 12 ingredients




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