456 frozen tofu Recipes

  • Power Punch
    soft silken tofu, pear nectar, frozen pineapple, diced and
    2 More
    soft silken tofu, pear nectar, frozen pineapple, diced, frozen banana, sliced, lime juice
    10 min, 5 ingredients
  • Really Raspberry
    firm tofu, apple juice, frozen raspberries and
    3 More
    firm tofu, apple juice, frozen raspberries, raspberry jelly, bananas, frozen and chunked, almond extract
    2 min, 6 ingredients
  • Vegan Spanakopita
    onion, finely chopped, olive oil and
    7 More
    onion, finely chopped, olive oil, frozen chopped spinach, thawed (drained and squeezed dry ), soft tofu, drained (or silken), fresh dill (or 1/2 tsp dried dill weed), lemon juice, salt and pepper, each, phyllo dough, frozen (thawed ), margarine, melted (e.g. earth balance)
    1 hour , 9 ingredients
  • Rejuvenator Smoothie
    canned tomato with juice and
    7 More
    canned tomato with juice, carrot juice , made into ice cubes crushed, silken tofu, chopped red bell pepper, frozen orange juice concentrate, frozen orange juice concentrate, lemon zest, seasoned salt
    5 min, 8 ingredients
  • Blueberry Orange Blast
    orange juice, vanilla yogurt, banana, sliced and frozen and
    2 More
    orange juice, vanilla yogurt, banana, sliced and frozen, frozen unsweetened blueberries, silken firm tofu
    5 min, 5 ingredients
  • Creamy Berry Smoothies
    pomegranate juice, agave syrup or honey and
    3 More
    pomegranate juice, agave syrup or honey, silken firm tofu (about 1/2 cup), frozen unsweetened mixed berries, frozen unsweetened strawberries
    10 min, 5 ingredients
  • Blueberry Mango Smoothies
    vanilla soy milk, banana, frozen and cut into chunks and
    5 More
    vanilla soy milk, banana, frozen and cut into chunks, chopped peeled mango, fresh or frozen unsweetened blueberries, silken firm tofu, sugar, vanilla extract
    10 min, 7 ingredients
  • Very Berry Protein Smoothie
    unsweetened soymilk, silken tofu, cold water and
    4 More
    unsweetened soymilk, silken tofu, cold water, frozen blueberries, frozen cherries, maple syrup, pure vanilla extract
    5 min, 7 ingredients
  • Vegetarian Paella Vegetarian Paella
    grain brown rice, green bell peppers, onions and
    11 More
    grain brown rice, green bell peppers, onions, garlic cloves, bay leaves, red bell peppers, artichoke hearts, diced tomatoes, saffron thread, water, extra firm tofu, lemons, frozen corn, frozen peas
    1 hour 30 min, 14 ingredients
  • Best-Ever Smoothie Best-Ever Smoothie
    vanilla yogurt, flavoured dessert tofu, frozen blueberries and
    4 More
    vanilla yogurt, flavoured dessert tofu, frozen blueberries, your choice frozen fruit, ground flax seeds (optional), a banana (optional), orange juice (or grapefruit, or lemonade, etc.)
    10 min, 7 ingredients
  • Guiltless Pleasure Guiltless Pleasure
    quartered fresh strawberries, light vanilla soymilk and
    3 More
    quartered fresh strawberries, light vanilla soymilk, soft silken tofu, frozen banana, sliced, frozen pineapple concentrate
    10 min, 5 ingredients
  • Guiltless Pleasure Guiltless Pleasure
    quartered fresh strawberries, light vanilla soy milk and
    3 More
    quartered fresh strawberries, light vanilla soy milk, soft silken tofu, frozen banana, sliced, frozen pineapple juice concentrate
    5 ingredients
  • Spa Special Smoothie Spa Special Smoothie
    grapefruit juice, fresh squeezed, soft tofu and
    3 More
    grapefruit juice, fresh squeezed, soft tofu, blueberries (fresh or frozen ), strawberries (fresh or frozen ), herbs (milk thistle)
    2 min, 5 ingredients
  • Ultimate Veggie Chili Ultimate Veggie Chili
    yellow onion, chopped, red bell pepper, chopped and
    15 More
    yellow onion, chopped, red bell pepper, chopped, garlic, minced, olive oil, ground cumin, chipotle chili powder and red pepper flakes, extra-firm tofu, frozen and thawed, diced tomatoes, undrained, crushed tomatoes, diced jalapenos, drained, green chiles, drained, black beans, drained and rinsed, dark kidney beans, drained and rinsed, frozen corn, whole roasted cashews, salt and freshly ground black pepper, garnishes: sour cream , shredded cheddar, more roasted cashews, optional
    1 hour 35 min, 17 ingredients
  • Triple-Berry Smoothies Triple-Berry Smoothies
    vanilla soy milk, vanilla extract, silken firm tofu and
    4 More
    vanilla soy milk, vanilla extract, silken firm tofu, banana, sliced and frozen, frozen unsweetened raspberries , blackberries and strawberries, sugar
    15 min, 7 ingredients
  • Hot And Sour Soup With Shrimp Hot And Sour Soup With Shrimp
    fresh or frozen peeled and deveined shrimp, chicken broth and
    13 More
    fresh or frozen peeled and deveined shrimp, chicken broth, a 15-oz jar whole straw mushrooms, drained , or 1 6-oz jar sliced mushrooms, drained, rice vinegar or white vinegar, soy sauce, sugar, grated fresh ginger, black pepper, firm, silken-style tofu (fresh bean curd), cut into bite-size pieces, cornstarch, cold water, frozen snow peas, shredded carrot (1 medium), sliced green onion, egg, beaten
    15 ingredients
  • Vegan Phyllo Breakfast Pocket. Vegan Phyllo Breakfast Pocket.
    onion, garlic clove (smashed or minced) and
    10 More
    onion, garlic clove (smashed or minced), bacos bacon bits (or sliced soy bacon), tofu (or egg replacer), frozen peas, mushrooms, frozen spinach (or more to taste), salt and pepper, hot pepper, phyllo dough, vegan cheese (optional), caraway seeds (optional)
    50 min, 12 ingredients
  • Peach-Mango Smoothie (Sandra Lee) Peach-Mango Smoothie (Sandra Lee)
    mango nectar (recommended : kerns), nonfat peach yogurt and
    5 More
    mango nectar (recommended : kerns), nonfat peach yogurt, frozen mango chunks (recommended : dole), frozen peaches (recommended : dole), soft silken tofu (recommended : mori-nu), ice, vanilla vodka , optional
    5 min, 7 ingredients




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