64 frozen surprise Recipes

extra lean ground beef, cooked, drained, corn kernels, frozen , sweet corn, pinto beans, rinsed & drained, black beans, rinsed & drained, no-salt-added diced tomatoes, italian-style diced tomatoes, taco seasoning mix, ranch dressing mix, onion, minced, salt , to taste, black pepper , to taste

strawberries, pineapple chunks, raspberries, frozen limeade concentrate, thawed

chopped onion, garlic cloves, minced, vegetable oil, spaghetti sauce, ground beef or 1 lb sausage, ricotta cheese or 1 (16 oz) container cottage cheese, frozen chopped spinach, thawed and well drained, mozzarella cheese, shredded, parmesan cheese, grated, eggs, lasagna noodle, cooked

sliced frozen sweetened strawberries, thawed, pineapple juice, papaya nectar, apple juice, club soda, fresh strawberries (to garnish )

butter, softened, sugar, brown sugar, eggs, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, baking soda, semisweet chocolate chips, marshmallows, frozen

water, sweetened condensed milk (such as eagle brand), instant vanilla pudding mix, frozen whipped topping (such as cool whip), thawed, cream cheese, softened, vanilla wafer cookies, bananas, sliced, sliced fresh strawberries, fresh blueberries, fresh raspberries

ritz crackers, rolled fine, butter, melted, sugar, cool whip, frozen orange juice, slightly thawed, mandarin oranges, drained, eagle brand sweetened condensed milk

strawberry cake mix, oil (per cake mix directions), water (per cake mix directions), egg (per cake mix directions), vanilla instant pudding mix, sweetened condensed milk, frozen strawberries, thawed (the sweetened ones ), strawberry glaze, cool whip, thawed, walnuts, chopped

diced seitan , plus juice, sesame oil, red onion , cut into slivers, scallion, cut into rings, frozen peas, mellow mild miso, water , used in small amounts

kraft macaroni and cheese, dinner, butter, milk, cooking oil, ground beef, onion, vegetables (whatever you have, asparagus, frozen peas or corn, zucchini, etc.), shredded cheddar cheese

cooked chicken, frozen broccoli, cream of mushroom soup, cream of broccoli soup, sour cream, stove top stuffing mix for chicken

onion, chopped, butter, king arthur unbleached all-purpose flour, salt, milk, frozen chopped spinach, thawed, picante sauce or salsa, shredded cheddar cheese, divided

top ramen noodles, frozen peas, cooked ground beef (stored in refrigerator or freezer)

bananas, peeled, ice pop mold, frozen unsweetened raspberries, orange juice

vegetable oil (i use olive), frozen okra, prepared grated fresh ginger (bottled ), japanese sodium-free shoyu (or soy sauce, if you re not on a low sodium diet), lemon zest, orange juice, honey

smoked sausage (or polska kielbasa, cut into 1/2 thick slices), sweet onion (minced ), potatoes (peeled and cut into bite size pieces), cream of mushroom soup, water (use soup can), mushroom stems and pieces (well drained ), salt & fresh ground pepper, thyme, dill weed, olive oil, frozen corn

lentils, toasted (i use yellow lentils), water, salt (to taste), shredded carrot, shredded cabbage, frozen peas, couscous, butter (optional), chopped onions, soy sauce, ground cinnamon, pepper, paprika

graham cracker crumbs, margarine, melted, vanilla ice cream, softened, frozen lemonade concentrate, thawed