109 frozen peanut butter fat Recipes

  • Makeover Nutty Monkey Malts
    fat-free milk, banana, cut into chunks and
    4 More
    fat-free milk, banana, cut into chunks, chocolate malted milk powder, reduced-fat creamy peanut butter, fat-free frozen chocolate yogurt, cream , optional
    5 min, 6 ingredients
  • Peanut Noodle Salad
    reduced-fat peanut butter, low sodium soy sauce and
    8 More
    reduced-fat peanut butter, low sodium soy sauce, lemon juice, sesame oil, fresh ginger, grated, salt and pepper, soba noodles, green onions, sliced, carrot, thinly sliced, frozen peas
    20 min, 10 ingredients
  • Frozen Banana Pops
    semi-sweet chocolate chips (you could experiment with oth... and
    6 More
    semi-sweet chocolate chips (you could experiment with other chip flavors for fun and variety), honey, reduced-fat peanut butter, nonfat milk, firm bananas, halved, chopped nuts (i used walnuts, but again you could experiment with different for fun and variety), wooden sticks (i used skewers and found it hard to spear the banana securely. possibly popsicle sticks might)
    45 min, 7 ingredients
  • Fudge Sundae Pie
    light corn syrup, divided, reduced-fat butter, brown sugar and
    5 More
    light corn syrup, divided, reduced-fat butter, brown sugar, crisp rice cereal, reduced-fat creamy peanut butter, fat-free hot fudge ice cream topping, warmed, chopped unsalted peanuts, fat-free vanilla frozen yogurt, softened
    20 min, 8 ingredients
  • Creamy Peanut Dip
    creamy peanut butter, nonfat milk and
    2 More
    creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears
    10 min, 4 ingredients
  • Amanda's Thai Peanut
    fettuccine (not the wheat noodles) and
    9 More
    fettuccine (not the wheat noodles), broccoli , cut into bite-sized pieces (fresh or frozen), carrot, grated, garlic, minced, red pepper flakes, ground ginger, brown sugar, low sodium soy sauce, rice wine vinegar, reduced-fat peanut butter
    25 min, 10 ingredients
  • Curried Peanut-Squash Soup
    vertically) sliced onion, curry powder, ground cumin and
    12 More
    vertically) sliced onion, curry powder, ground cumin, salt, divided, ground red pepper, garlic cloves, minced, fat-free, less-sodium ) chicken broth, chopped peeled) butternut squash, shredded carrot, frozen green peas, thawed, raw brown basmati rice, to yield 1 1/2 cups cooked, sliced green onions, creamy peanut butter, chopped fresh cilantro, lime juice
    16 ingredients
  • Green Monster Smoothie
    banana, sliced, frozen, peanut butter and
    4 More
    banana, sliced, frozen, peanut butter, non-fat greek yogurt, honey or agave, almond milk, baby spinach or kale, or to taste
    6 ingredients
  • Vanilla Frozen Yogurt with Fudge Ripple & Pb Patties Vanilla Frozen Yogurt with Fudge Ripple & Pb Patties
    frozen yogurt, fat free greek yogurt, sugar and
    10 More
    frozen yogurt, fat free greek yogurt, sugar, vanilla extract, fudge ripple, sugar, light corn syrup, water, cocoa powder, vanilla extract, peanut butter patties, peanut butter, sugar
    13 ingredients
  • Crispy Peanut Butterscotch Pie Crispy Peanut Butterscotch Pie
    creamy peanut butter, honey and
    6 More
    creamy peanut butter, honey, oven-toasted rice cereal (such as rice krispies), butterscotch fat free , sugar-free instant pudding mix, fat-free milk, frozen fat-free whipped topping, thawed and divided, ground cinnamon (optional), oven-toasted rice cereal (optional)
    8 ingredients
  • Cooking Light Frozen Butterfinger Pie Cooking Light Frozen Butterfinger Pie
    sheets chocolate graham crackers (40 individual crackers) and
    8 More
    sheets chocolate graham crackers (40 individual crackers), butter or 1 1/2 tbsp margarine, melted, egg white, non-fat vanilla frozen yogurt, light corn syrup, creamy peanut butter, nonfat milk, butterfinger candy bars, chopped (chocolate-covered crispy peanut-buttery candy bars)
    3 hour 15 min, 9 ingredients
  • African Lamb and Peanut Stew African Lamb and Peanut Stew
    boned leg of lamb, trimmed and cut into 1-inch cubes and
    16 More
    boned leg of lamb, trimmed and cut into 1-inch cubes, peanut oil, sliced onion, garlic cloves, minced, ground coriander, ground cumin, ground red pepper, water, peeled sweet potato , cut into 1-inch pieces, carrots , cut into 1-inch pieces, reduced-fat chunky peanut butter, tomato paste, diced tomatoes, drained, salt, freshly ground black pepper, sliced fresh or frozen cut okra, hot cooked long-grain rice
    18 ingredients
  • Coconut Peanut Bowl with Chicken Coconut Peanut Bowl with Chicken
    pineapple juice, lite soy sauce, brown sugar and
    20 More
    pineapple juice, lite soy sauce, brown sugar, chicken breasts, boneless and skinless ., water , plus 4 cups for cooking the rice, and 2 cups for the vegetables, lemongrass stalks, peeled and coarsely chopped, fresh ginger, peeled and thinly sliced, kaffir lime leaves, lemon, cut in half, lite coconut milk, peanut butter, creamy natural or reduced fat natural, sugar, lime, juiced, corn starch, brown rice , medium grain, salt, carrots, peeled and julienned, red bell pepper , julienned, pearl onions, peeled and cleaned, snow pea pods or sugar snap peas, peas, fresh or frozen, cilantro, chopped peanuts
    5 hour 10 min, 23 ingredients
  • Ghana Chicken-Peanut Stew Ghana Chicken-Peanut Stew
    roasting chickens, cut into serving pieces and
    11 More
    roasting chickens, cut into serving pieces, salt (optional), onion, chopped, grated fresh ginger, smooth natural-style peanut butter, tomato paste, fat-free low-sodium chicken broth, tomatoes, chopped, sweet potato, peeled cut into 1-inch cubes, fresh okra (optional) or 2 cups frozen okra (optional), crusted red pepper, dried thyme
    1 hour , 12 ingredients
  • Curried Peanut-Squash Soup Curried Peanut-Squash Soup
    vertically sliced onion, curry powder, ground cumin and
    13 More
    vertically sliced onion, curry powder, ground cumin, salt, divided, ground red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped peeled butternut squash, shredded carrot, frozen green peas, thawed, cooked brown basmati rice, sliced green onions, creamy peanut butter, chopped fresh cilantro, lime wedges, green onion strips (optional)
    17 ingredients
  • Pork Chicken and Potato Stew in Peanut Sauce Pork Chicken and Potato Stew in Peanut Sauce
    pork shoulder , cut into cubes, olive oil and
    9 More
    pork shoulder , cut into cubes, olive oil, boneless skinless chicken breast, cut in cubes, potatoes, quartered (about 1lb.), onion, chopped, garlic cloves, minced, chicken broth, frozen corn, thawed, adobo sauce , from canned chipotle chiles in adobo, reduced-fat peanut butter, chopped fresh cilantro or 1/2 cup flat leaf parsley, for garnish
    1 hour 1 min, 11 ingredients
  • Chilled Thai Noodle and Shrimp Salad With Peanut Dressing Chilled Thai Noodle and Shrimp Salad With Peanut Dressing
    packaged rice noodles , wide width, fresh lime juice and
    19 More
    packaged rice noodles , wide width, fresh lime juice, water, fish sauce, low sodium soy sauce, light coconut milk, sesame oil, reduced-fat peanut butter , crunchy-variety, light brown sugar , unpacked, garlic, minced, jalapeno peppers (do not touch seeds with bare hands) or 2 tbsp serrano chilies, minced (do not touch seeds with bare hands), lemongrass, minced, shallots, peeled and thinly sliced, fresh cilantro leaves , picked off the stem and washed, fresh mint leaves, fresh , picked off the stem and washed, fresh basil leaves, washed and torn, green cabbage, shredded, red cabbage, shredded, carrot, shredded, frozen shrimp, peeled , precooked, thawed and cut in half lengthwise, scallions , thinly sliced on a diagonal
    30 min, 21 ingredients
  • Low Fat Snickers Dessert Low Fat Snickers Dessert
    vanilla ice milk, slightly softened and
    3 More
    vanilla ice milk, slightly softened, cool whip free, frozen topping (not the huge tub, just the normal size tub), sugar-free instant chocolate pudding mix, chunky peanut butter
    20 min, 4 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top