184 frozen parfaits Recipes

cold 2% milk, instant chocolate pudding mix, frozen sweetened strawberries, thawed, heavy whipping cream, sugar, sliced fresh strawberries , optional

plain yogurt, fresh or frozen cranberries, sugar, cold water, divided, ground cinnamon, ground nutmeg, unflavored gelatin, half-and-half cream, cubed angel food cake

nonfat vanilla yogurt or 3 cups fat-free lemon yogurt, strawberry , in juice,fresh or defrosted frozen, fresh blackberries or 1 pint raspberries or 1 pint blueberries, good quality granola cereal

raspberries (fresh or frozen ), grape juice, grape juice, sugar, sugar, grated lemon peel, unflavored gelatin, mint sprigs (to garnish )

carton vanilla low-fat yogurt, almond extract or 1/2 tsp vanilla, an 8-oz container frozen light whipped dessert topping, thawed, fresh raspberries and/or cut-up fresh strawberries, fresh blueberries

fresh or frozen raspberries, thawed, divided, egg yolks, lightly beaten, sugar, vanilla extract, heavy whipping cream , whipped, fresh raspberries , optional

lowfat ricotta, vanilla extract, granular splenda (or other sugar substitute , or brown sugar to taste), fresh strawberries, hulled and sliced, or 1 cup frozen, sliced, fresh mint, chopped , plus 4 sprigs, balsamic vinegar, crushed whole-wheat graham crackers

carton cottage cheese , sieved, egg white, whipping cream , whipped, salt, vanilla, sugar, frozen strawberries, thawed

low-fat vanilla yogurt, fat free cream cheese, honey, ground cinnamon, kiwi fruits, peeled ,halved lengthwise and sliced, banana, sliced, orange, peeled ,cut lengthwise into fourths and sliced, fresh red raspberries or 1 1/2 cups frozen red raspberries, thawed and drained, low-fat granola

cold milk, instant vanilla pudding mix, frozen unsweetened raspberries, thawed

rhubarb stalks, trimmed and cut into 1-inch pieces, sugar, thawed frozen lite strawberries in syrup, light corn syrup, low-fat superpremium vanilla ice cream, softened

fresh or 3/4 lb frozen rhubarb (do not thaw), granulated sugar, chilled heavy cream, confectioners sugar, sour cream, sherry, gingersnaps, finely ground (6 tbsp)

sliced strawberries, fat-free frozen whipped topping, angel food cake

eagle brand sweetened condensed milk, frozen orange juice concentrate, thawed, sour cream, flaked coconut, chopped pecans, orange rind, grated

nonfat plain yogurt, berries (fresh or frozen ), apple, sliced and chopped, banana, sliced, grapes, cut in halves, granola cereal (or fiber 1 cereal), wheat germ, unsalted nuts (unsalted , almonds, peanuts, walnuts, pecans)

chocolate chunk brownie mix, food instant pudding mix, sugar, heavy whipping cream, milk, sour cream, caramel ice-cream topping, frozen non-dairy whipped topping, thawed, honey roasted peanuts

fresh blueberries or 3 tbsp frozen blueberries, whole milk vanilla yogurt, infant cereal , rice, dry

boiling water, cherry gelatin or 3 oz strawberry gelatin, frozen strawberries, cold water