221 frozen garbanzo Recipes

curry powder, garlic powder, black pepper, table salt, olive oil, frozen chopped spinach, garbanzo beans, drained, cannellini beans, drained

chicken broth, chicken bouillon cube, onion, chopped, cut green beans (fresh or frozen will work fine), carrots, sliced, ground cumin, dried basil, garlic clove, minced (optional), bay leaves (optional), dried parsley (optional), salt and pepper, to taste, tomatoes, chopped, zucchini, sliced, garbanzo beans, drained, ground cayenne pepper (or to taste)

black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, fresh or frozen corn, thawed, green pepper, chopped, sweet red pepper, chopped, chopped red onion, jalapeno pepper, seeded and chopped, canola oil, red wine vinegar, balsamic vinegar, ground cumin, chili powder, sugar, dried oregano, lime juice

olive oil, your favorite loose italian sausage, onion, chopped, bell pepper, chopped, garlic cloves, jarred pesto sauce (can substitute 1 tbsp dried italian herbs), italian stewed tomatoes or 2 (14 1/2 oz) cans italian-style diced tomatoes, tomato sauce, cannellini beans or 1 (14 oz) can garbanzo beans, drained and rinsed, frozen mixed vegetables, beef stock, uncooked elbow macaroni

olive oil, red onion , julienned, zucchini, raw, diced, carrot, raw, diced, corn, frozen sweet, celery, diced, red pepper, diced, almonds, sliced, raisins, spring onion, greens only, sliced, garbanzo beans, cooked, water, couscous, salt & freshly ground black pepper

ground lamb, chopped onion, garlic clove, minced, ground cumin, salt, chicken broth, frozen chopped broccoli, tomato, chopped, garbanzo beans or 1 (15 oz) can black-eyed peas, drained, crushed dried thyme leaves, salt and pepper

cream of mushroom soup, frozen seasoned mixed vegetables, garbanzo beans, corn, spanish rice, shredded cheese

dry 16 bean soup mix, any flavor beef jerky, diced, thick sliced bacon, butter, frozen fordhook lima beans, thawed, garbanzo beans, drained, kidney beans, rinsed and drained, green beans, drained, wax beans, drained, cream-style corn, cubed fully cooked ham, onion, chopped, red onion, chopped, green bell pepper, chopped, red bell pepper, chopped, diced carrots, diced celery, honey, molasses, brown sugar

boiled edamame, shells removed, frozen chopped spinach (1 small package), garbanzo beans, drained, garlic cloves (this can be very strong, if you have an aversion to strong taste, reduce the !), tahini, olive oil (i usually add the amount i need to get the consistency right), sea salt (about), red pepper flakes (i love these(but they make the hummus very hot) (optional)

mustard greens or 4 cups spinach, shredded, potatoes, peeled and cubed, oil, cumin seed, green onions, garlic paste or 1 tsp minced garlic, jalapeno, sliced into 5-10 rings (optional), frozen peas, mango powder, ginger powder, salt, pepper , to taste, garbanzo flour, white poppy seeds (or breadcrumbs), cooking spray (for frying) or dabs oil (for frying ), cumin powder, coriander powder, paprika

couscous, olive oil, boneless skinless chicken breast , cut into strips, frozen mixed vegetables, garbanzo beans, drained, chicken flavor instant bouillon, water, mild curry powder, cumin

olive oil, chopped onion, chopped red bell pepper, chopped green bell pepper, chopped garlic, paprika, canned vegetable broth, tomatoes (about 10 oz), seeded, coarsely chopped, frozen peas, drained canned garbanzo beans (chickpeas), chopped peeled carrot, crushed saffron threads, cayenne pepper, couscous, canned artichoke hearts, quartered, sliced red bell pepper rings, lemon, cut into 8 wedges, chopped fresh parsley

vegetable oil, garlic minced, whole onion chopped, whole carrots chopped, tomato sauce, red kidney beans drained and rinsed, garbanzo beans drained, vegetable broth, dried basil or tarragon, dried oregano, dried rubbed sage, worchestershire sauce, ketchup, frozen mixed vegetables, mashed potatoes, stalk celery chopped

zucchini, ends trimmed, oil, onion, chopped, garlic cloves, minced or 1 1/2 tsp garlic powder, black pepper, crushed red pepper flakes, green pepper, cut in 1/2-inch chunks, parmesan cheese, grated, green beans, cut (fresh or frozen ), potato, peeled and cut into 1/2-inch chunks, sliced mushrooms, drained, garbanzo beans, rinsed and drained, crushed tomatoes, tomatoes, peeled and diced or 1 (28 oz) can diced tomatoes, undrained, water

black pepper, black beans, crushed tomoatoes, diced tomatoes, garbanzo beans, pinto beans, chili powder, cumin, frozen corn, garlic, minced, green pepper, chopped, hot peppers, chopped (jalapeno, serrano, etc.), onion, chopped, oregano, salt

penne , rotini or 1/2 lb other short pasta, green beans, trimmed, garlic cloves, minced, dijon mustard, honey, red wine vinegar, balsamic vinegar, olive oil, bocconcini or 1/2 lb mozzarella cheese, cut into 1/2-inch cubes, garbanzo beans, rinsed and drained, sliced hard salami , cut into strips, frozen artichoke hearts, thawed, grape tomatoes, sliced in half, olive, sliced in half (your choice ), hot red pepper flakes, losely packed basil, minced, loosely packed fresh flat leaf parsley, minced

red pepper flakes , or to taste, garlic, oil, frozen broccoli, ox can of chic peas (garbanzo beans), grated parmesan ., dried whole wheat pasta, pasta water

chicken stock (i make my own to control sodium), hot italian chicken sausage (or sweet if you prefer ), diced tomatoes, undrained, great northern beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), frozen spinach, olive oil, salt & pepper, to taste, parmesan cheese (optional)