1816 frozen black whites Recipes

  • Rapido Meatball Soup
    olive oil, frozen chopped onions (about 6 oz) and
    12 More
    olive oil, frozen chopped onions (about 6 oz), garlic cloves, chopped, celery rib, halved lengthwise and thinly sliced crosswise, carrots , halved lengthwise and thinly sliced crosswise, reduced-sodium chicken broth (42 fl oz), water, meatballs (refrigerated or frozen precooked, 15 to 20 oz), white beans, drained and rinsed, baby spinach, coarsely chopped, grated parmigiano-reggiano cheese, salt (to taste), black pepper, grated parmigiano-reggiano cheese
    40 min, 14 ingredients
  • Cranberry Vinaigrette
    fresh cranberries (or frozen cranberries), sugar and
    6 More
    fresh cranberries (or frozen cranberries), sugar, white wine vinegar (or white balsamic vinegar), dijon mustard, fresh squeezed orange juice (or tangerine juice), vegetable oil, salt, black pepper
    15 min, 8 ingredients
  • Pea And Spinach Frittata
    chopped onion, water, frozen peas and
    11 More
    chopped onion, water, frozen peas, washed, stemmed and torn fresh spinach ; may use frozen spinach, egg whites, eggs, cooked brown rice, fat-free milk, grated romano cheese, grated parmesan cheese, chopped fresh mint, black pepper, salt, grated romano and parmesan cheese, for garnish
    10 min, 15 ingredients
  • Lovely Black Bean And Corn Salad
    lovely black bean and corn salad, wisk together and
    9 More
    lovely black bean and corn salad, wisk together, white balsamic vinegar, canola oil, salt , pepper, cumin and chili powder, then add, black beans, drained and rinsed, frozen corn, rinsed to take the chill off, red bell pepper, diced, red onion, diced, handful of cilantro, chopped
    11 ingredients
  • Caramelized Onion and White Bean Flatbread
    extra virgin olive oil, onions , thinly sliced lengthwise and
    12 More
    extra virgin olive oil, onions , thinly sliced lengthwise, mushrooms, sliced, salt, prepared whole wheat pizza dough, thawed if frozen, minced fresh oregano, freshly ground coarse black pepper, white beans, rinsed, water, white wine vinegar, tomatoes, thinly sliced, shredded smoked gouda cheese or 1 cup cheddar cheese, pepitas (can be found in most health-food stores) or toasted pumpkin seeds or toasted chopped pine nuts
    1 hour 5 min, 14 ingredients
  • Hoppin' John
    vegetable oil and
    14 More
    vegetable oil, cooked ham, cut into 1/2-inch cubes (about 1 1/4 cups), bacon, chopped medium (about 4 slices), onion, chopped medium, garlic cloves, minced, grain white rice, minced fresh thyme leaves, red pepper flakes, bay leaves, low sodium chicken broth, water, salt, ground black pepper, frozen black-eyed peas, thawed and rinsed, minced fresh parsley
    1 hour 45 min, 15 ingredients
  • Hoppin' John
    cooking oil, onion, chopped and
    9 More
    cooking oil, onion, chopped, scallions, white bulbs sliced and green tops cut into 1/2-inch pieces, collard greens , tough stems removed, leaves washed well and shredded, salt, fresh-ground black pepper, cayenne, kielbasa or other smoked sausage, halved lengthwise then cut crosswise into 1-inch slices, frozen black-eyed peas, grain rice, canned low-sodium chicken broth or homemade stock
    11 ingredients
  • Drunken White Lasagna (Vegetarian) Drunken White Lasagna (Vegetarian)
    lasagna noodles (oven ready type, might need to break to ... and
    16 More
    lasagna noodles (oven ready type, might need to break to fit), alfredo sauce (1 jar classico flavor of your choice, or 1 1/2 cups equivalent), vegetarian chicken pieces, chopped, white onion, chopped, white mushrooms, large, chopped, frozen chopped spinach, thawed and drained (1 package), fresh basil, chopped, garlic powder or 1 large garlic clove, minced, black pepper, salt , to taste, oregano, white wine (drinking wine, not cooking wine, but cheep is ok), low-fat milk, low-fat sour cream, nutmeg, pre-shredded mozzarella cheese, fresh parmesan cheese, grated
    1 hour 10 min, 17 ingredients
  • Chicken a La King (Poached W/ White Wine) Chicken a La King (Poached W/ White Wine)
    dry white wine, fat free chicken broth, bay leaf and
    13 More
    dry white wine, fat free chicken broth, bay leaf, boneless skinless chicken breast, extra virgin olive oil, butter, sliced white mushrooms, white onion, diced, green onion, sliced (optional), flour, stalk celery, thinly sliced, frozen peas or 1 cup canned peas, fresh parsley (optional), salt, black pepper, freshly ground, cooked brown rice
    30 min, 16 ingredients
  • Wild Mushroom Quesadillas with Warm Black Bean Salsa (Rachael Ray) Wild Mushroom Quesadillas with Warm Black Bean Salsa (Rachael Ray)
    extra-virgin olive oil , 2 turns of the pan, plus some fo... and
    15 More
    extra-virgin olive oil , 2 turns of the pan, plus some for drizzling, crimini mushroom caps , baby portobellos, with stems, trimmed and thinly sliced, shiitake mushrooms, thinly sliced , stems discarded, coarse black pepper and salt, a few sprigs) fresh thyme leaves, chopped, or 1 tsp dried, flour tortillas , 12 inches in diameter, shredded sharp white cheddar, extra-virgin olive oil , 1 turn of the pan, onion, chopped, garlic, chopped, jalapeno pepper, seeded and chopped, black beans, drained, frozen corn kernels, sun-dried tomatoes in oil, chopped, smoky barbecue sauce, salt and freshly ground black pepper
    30 min, 16 ingredients
  • Green and White Lasagna Green and White Lasagna
    reduced-calorie margarine, flour, evaporated skim milk and
    8 More
    reduced-calorie margarine, flour, evaporated skim milk, black pepper, nutmeg, shredded fontina cheese (reserve 2 tb), drained thawed frozen chopped spinach (1-10 oz package), drained thawed frozen chopped broccoli (1-10 oz package), rinced drained cooked cannellini beans, chopped roasted red pepper (reserve 2 tb), lasagna noodles, cooked and drained (9 noodles)
    1 hour 10 min, 11 ingredients
  • Rotini and Black Bean Salad Rotini and Black Bean Salad
    rotini pasta, black beans, drained and rinsed and
    12 More
    rotini pasta, black beans, drained and rinsed, grape tomatoes or 1/2 cup cherry tomatoes, halved, fresh corn kernels, blanched or 1/2 cup frozen corn kernels, thawed, chopped green onion (white parts only ), chopped fresh chives or 1/4 cup tender green parts of the green onion, chopped fresh cilantro, ripe avocado (to garnish ), lemon , juice of, balsamic vinegar, minced garlic, salt, fresh ground black pepper, extra virgin olive oil or 1/4 cup grapeseed oil
    40 min, 14 ingredients
  • Smoky Black Bean and Rice Stoup Smoky Black Bean and Rice Stoup
    extra virgin olive oil, bacon, chopped, bay leaf and
    16 More
    extra virgin olive oil, bacon, chopped, bay leaf, celery ribs, chopped, onion, chopped, garlic cloves, minced, frozen corn kernels, black beans, ground coriander, chili powder, ground cumin, worcestershire sauce, hot sauce, coarse salt, coarse black pepper, diced fire-roasted tomatoes (muir glen), tomato sauce, chicken stock, white rice
    45 min, 19 ingredients
  • Santa Fe Chicken-Black Bean Salad Santa Fe Chicken-Black Bean Salad
    boneless skinless chicken breasts and
    12 More
    boneless skinless chicken breasts, frozen white corn, thawed, sun-dried tomatoes, chopped, scallions, thinly sliced, red onions , julienned, fresh garlic, minced, jalapeno pepper, seeded and minced, pre-cooked canned black beans, rinsed, extra virgin olive oil, fresh lime juice, chopped cilantro, salt, black pepper, freshly ground
    50 min, 13 ingredients
  • Cannellini (White Bean) Veggie Burgers Cannellini (White Bean) Veggie Burgers
    cannellini, rinsed and drained and
    11 More
    cannellini, rinsed and drained, chopped onion (i use the frozen kind thawed out , this d be 1 small onion), garlic cloves, peeled, fresh parsley, chopped (or 1 tsp dried parsley), nutritional yeast, sesame seeds (not tahini), egg whites (or 1 whole egg), breadcrumbs (i use whole-wheat), paprika, sea salt, black pepper, cayenne pepper
    30 min, 12 ingredients
  • Southwest Meatballs with Warm Corn-Black Bean Salsa Southwest Meatballs with Warm Corn-Black Bean Salsa
    raw) extra lean ground beef, egg whites and
    11 More
    raw) extra lean ground beef, egg whites, eq . to 1 slice) whole-wheat bread crumbs, sea salt, black pepper, olive oil, frozen yellow corn, black beans, drained and rinsed well, diced tomatoes, low sodium chicken broth, fresh lime juice, ground cumin, chopped fresh parsley ( or cilantro)
    13 ingredients
  • Portuguese Black-Eyed Pea Salad (Salada De Feijao Frade) Portuguese Black-Eyed Pea Salad (Salada De Feijao Frade)
    drained canned black-eyed peas (or cooked frozen ) and
    6 More
    drained canned black-eyed peas (or cooked frozen ), onion, finely chopped, hard-cooked eggs, chopped, extra virgin olive oil, white wine or 1 tbsp cider vinegar, chopped fresh parsley, salt & freshly ground black pepper
    25 min, 7 ingredients
  • Chicken and Rice Casserole With Chilies, Corn, and Black Beans Chicken and Rice Casserole With Chilies, Corn, and Black Beans
    corn tortilla chips, unsalted butter, minced fresh parsley and
    18 More
    corn tortilla chips, unsalted butter, minced fresh parsley, salt and pepper, unsalted butter, red bell peppers, stemmed, seeded and chopped medium, jalapeno chiles , seeds and ribs removed, minced, salt, garlic cloves, minced, ground cumin, flour, chicken broth, heavy cream, chicken breasts, trimmed (about 5 breasts), grain white rice, monterey jack pepper cheese, shredded (about 2 cups), black beans, rinsed and drained, frozen corn, thawed and drained, fresh lime juice, ground black pepper, minced fresh cilantro leaves
    1 hour , 21 ingredients




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