137 frozen berries low Recipes

frozen strawberries, frozen blackberrie, maraschino cherries, without stems, low-fat vanilla yogurt, water, ice cubes

frozen red raspberries, frozen blackberries, kiwi, peeled, apple juice, sliced banana, low-fat plain yogurt

blueberries, fresh or frozen, granulated sugar, vanilla yogurt , 1% or nonfat, lemon juice

frozen strawberries in light syrup, plain low-fat yogurt, fresh orange juice, nonfat milk

low-fat or fat-free plain greek yogurt, well chilled, frozen 100% orange juice concentrate, thawed, honey, minced fresh mint, minced fresh rosemary, fresh strawberries, quartered, fresh blackberries, halved, fresh raspberries, fresh blueberries, flaked sea salt, garnish: fresh mint leaves

low-fat plain yogurt, frozen strawberries, bananas, coarsely chopped, fat-free milk, crushed ice, honey

low-fat milk, sized ripe banana, sliced, creamy peanut butter, fresh or frozen raspberries, crushed ice

oats, low-fat sour cream, low-fat berry yogurt (or 1 small container), brown sugar, egg, flour, salt, baking soda, baking powder, frozen mixed berries (or fresh )

ocean spray light white cranberry juice, frozen mixed berries (strawberries, blackberries, raspberries and blueberries), low-fat berry yogurt, banana , cut into slices

low fat plain yogurt, skim milk, banana, fresh or frozen berries

fresh blueberries or 2 cups frozen blueberries, slightly thawed, low-fat vanilla yogurt, milk, unsweetened pineapple juice, honey, ice cubes

chocolate wafer cookies, finely crushed (about 1/3 cup), low-fat vanilla ice cream, whole berry cranberry sauce, orange rind, finely shredded

oats (quick or old fashioned, uncooked), sliced almonds, brown sugar, ground cinnamon, nonfat milk or 3 cups low-fat soymilk, ground cinnamon, oats (quick or old fashioned, uncooked), frozen blueberries (do not thaw)

low-fat double-chocolate muffin with chocolate chips (such as weight watchers), sugar-free chocolate pudding cup (such as jell-o), sliced fresh strawberries (about 5 to 6), frozen fat-free whipped topping, thawed

v8 v-fusion acai mixed berry juice, low-fat vanilla yogurt, frozen blueberries

frozen unsweetened strawberries, light chocolate syrup, divided, standard-sized waffle cone bowl with about 50 calories, low-sugar strawberry preserves, fat-free chocolate ice cream, raspberries, fat-free whipped topping (from an aerosol canister)

vanilla or 32 oz plain yogurt, cool whip topping, thawed (don tsp use low fat), instant pudding mix (i prefer vanilla or cheesecake pudding mix), frozen berries (blueberries, strawberries, black berries of mixed fruit)