50 frittata with and salsa Recipes

frozen o brien potatoes, canola oil, cubed fully cooked lean ham, egg whites, eggs, shredded fontina cheese, divided, fat-free milk, minced fresh oregano or 1/4 tsp dried oregano, julienned roasted sweet red pepper, salsa, minced fresh cilantro

egg, egg white, parmesan cheese, salsa, chopped cooked broccoli

bacon , cut into 1/2 inch pieces, potatoes , cut into 1/4 slices, eggs, lightly beaten, milk, pepper, salt, grated parmesan cheese, sliced green onion, snipped fresh basil or 2 tsp dried basil, crushed, salsa (optional) or sour cream (optional)

eggs, fresh or jarred salsa, fresh chorizo, olive oil, shredded sharp cheddar (or even mexican-flavored cheese), salt, fresh ground black pepper

eggs, sour cream, shredded cheddar cheese, diced green chile peppers, drained, green onion, minced, chopped fresh parsley, frozen corn kernels, black beans, rinsed and drained, chopped red pepper, bacon bits, fresh salsa

olive oil, onion, finely diced, chorizo sausage, roughly diced, frozen tater tots, thawed, fresh garlic cloves, minced, roasted red pepper, diced, eggs, beaten, monterey jack cheese or 1 cup other mexican cheese, grated, avocado, sliced, sour cream, salsa, scallions, finely sliced, cilantro leaves, for garnish

green pepper , julienned, red onion, chopped, sliced green onions, butter, cooked rice, shredded cheddar cheese, tomato, seeded and chopped, chopped green chilies, eggs, milk, worcestershire sauce, salt, hot pepper sauce, picante sauce or salsa

bell pepper, cored chopped, chopped onion, garlic clove, peeled minced, alaska salmon, drained , chunked, eggs, milk, taco seasoning, shredded cheddar cheese or 1/3 cup monterey jack cheese, salsa , homestyle recipe (mild)

potatoes, oil, lean ham, light cheddar cheese, eggs, skim milk, green chili, chopped, green onion, dried oregano, salt, roasted red pepper, salsa, cilantro

eggs, fresh basil, chopped, dijon mustard, cracked black pepper, dried oregano, extra virgin olive oil, baby spinach, chopped, kalamata olives, pitted and diced, reduced-fat feta cheese, crumbled (2 oz/55g), salsa (mild, medium or hot ), green onions, chopped

eggs, mexicorn or southwestern corn,drained, mexican style shredded cheese blend, mild salsa, scallions,sliced, tb chopped, fresh cilantro

corn tortillas, chopped, black beans, rinsed and drained, chopped green chiles, drained, minced garlic, egg whites, lightly beaten, egg, lightly beaten, salt, black pepper, reduced-fat shredded cheddar cheese with jalapeno peppers (such as cabot), chopped cilantro, salsa, fat-free sour cream

diced red potatoes or 1 1/2 cups white potatoes, salt, chunky salsa, eggs, egg whites, all-purpose flour, dried oregano, tps. ground black pepper, mexican-style shredded cheese (reduced fat ), chopped scallion

onion (to make about 1/2 cup), zucchini (to make about 3 cups), summer squash (to make about 3 cups), real butter, dozen large eggs, sour cream, kosher salt, black pepper, chopped basil leaves, lemon pepper , opt., salsa , opt.

bell pepper cored and chopped, chopped red onion, garlic clove peeled and minced, salmon drained and chunked, eggs, milk, taco seasoning, shredded cheddar cheese, salsa

fajita seasoned chicken, cooked and diced, butter or 1 tbsp cooking oil, sliced green pepper, sliced onion, chili powder, ground cumin, chopped tomato, eggs, water, tomato, sliced, shredded mozzarella cheese, flour tortilla (optional), salsa (optional), sour cream (optional)

green pepper, chopped, red onion, chopped, sliced green onion, butter or 1 tbsp margarine, cooked rice, shredded cheddar cheese, tomato, seeded and chopped, chopped green chilies, drained, eggs, milk, worcestershire sauce, salt, hot sauce, salsa

frozen chopped spinach, thawed and well drained, cottage cheese, drained, grated parmesan cheese, shredded cheddar cheese (2 oz), eggs, milk, ground cumin, pepper, snipped cilantro or 2 tbsp parsley, salsa, warmed, sour cream (optional)